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dr oz tea for sugar cravings

You’ve got this. Unfortunately, cravings are almost impossible to ignore. More information Dr. Oz Shuts Down Your Sugar Cravings in Two Weeks | The Dr. Oz Show This is just the right amount of time to allow for maximum antioxidant release … … Eliminate refined sugars, sodas, fruit juices, and artificial sweeteners from your diet. Dr Oz’s final Food Craving Killer was vinegar, Red Wine Vinegar in particular. Vinegar helps you to feel full faster and for longer, plus it balances out your blood sugar. Try twinnings green tea with lemon, it’s like 5 bucks for 20 packs but if you don’t like green tea, it’s a good introductory into green tea…and you don’t need to add any sugar or anything to it and the lemon is soothing. Teatox Herb To Stop Hunger Cravings. When a sugar craving strikes, have a spoonful. of water. All Rights Reserved We are a reader-supported site! Cravings really get to actually the best of us, but with willpower, it’s possible to say no to the cravings or at least restrain them. Dr Oz, Cardamom Tea Sugar Cravings, 3 Spices Stop That Cravings February 5, 2019 February 3, 2014 by admin 3 Spices That Kill Food Cravings – Cardamom Tea, Turmeric and Cloves Today Dr. Oz did a segment about 3 spices that will stop food cravings. In The Beginning, You’ve Got To Go For It. * If you are addicted to narcotics or alcohol you can’t simply just cut down. That means saying goodbye to things like cookies, soft drinks, granola bars, sugar cereals, and juices. Berries. While on the plan, make sure you do the following every day. If you know your hunger type, let’s dive into ways to avoid eating when you aren’t hungry. Sugar Formula Tea is formulated with a beneficial combination of botanicals specially chosen to help maintain normal, healthy blood sugar levels, as well as helping to reduce your cravings for unhealthy processed sugars and artificial sweeteners (including high-fructose corn syrup, refined white sugar, and chemical-laden artificial sweetener). This actually a "DETOX" because sugar consumption causes fat to build up in liver cells, which decreases the liver's ability to metabolize fats and sugars and detoxify your body. Dinner: Detox Kebabs — In separate containers, marinate cubes of chicken and veggies in olive oil, lemon juice, and seasoning. Most of our Café Teas are naturally sweet and delicious so you can avoid the soda and grab a cup of tea instead. 9 Ways to Curb Your Sugar Cravings. Stop using gymnema at least 2 weeks before a scheduled surgery. Post 3—Stop Your Sugar Cravings Hi, Dr. Oz here with a smart tip to help you tame sugar cravings. 3. Dr. Oz said it can help you lose one pound a week. If it isn’t the best health wise, you can try adding juice from fresh lemon to regular green tea. 10 Keto Foods That Fight Sugar Cravings. Post 3—Stop Your Sugar Cravings Balance blood sugar. 1. The average American woman consumes 48 pounds of added sugar every year. And dental cavities aren’t the only … Review the Literature from the Saffron Extract Study. Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet, Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog, Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips, Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit, Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe, Sprinkle Cardamom on your morning oatmeal. Also, learn why Cardamon Tea is Dr Oz's favorite. Eliminate sugar and artificial sweeteners and your cravings will go away: Go cold turkey. You have to stop for you brain to reset. Dr Oz: Pu-Erh Tea. When blood sugar is low, you’ll eat anything. If desired, enjoy it with a cup of licorice root tea, which Dr. Oz says helps quell sugar cravings. Hi, Dr. Oz here with a smart tip to help you tame sugar cravings. Watch: Swap Teatoxing for These 3 Teas For hot tea, you want 1 tea bag or 1 tsp. You need to get more fiber, more protein, more healthy fat and consume sour foods. Dr Oz: How To Give Up Sugar To give up sugar, you should first remove sugary trigger foods from your view and replace those sugary substances with natural fruit to fight cravings. Oz says drinking Licorice Iced Tea throughout the day will help curb sugar cravings and help control cortisol levels. Bryce, an Alternative Medicine Expert, told Doctor Oz that tea not only helps you lose weight, it also helps to get rid of stress, plus, tea is a cravings killer. Satiereal Saffron Extract for Natural Weight Loss Saffron Pure uses the powerful appetite suppressant effects of the purest Satiereal Saffron extract. Its awful flavor is not the biggest problem either. For one week do the following: STEP 1: Replace all "grains" with Cruciferous veggies: It can grow to 30 feet in length and live inside of you for 20 years. Combat Sugar Cravings With Licorice Tea Finally, if you’re still craving sweets during your teatox, try drinking licorice tea. By Dr. Oz and Dr. Michael Roizen This is on an Oprah.com site today. Visit support portal; Submit a support request; Contact Us. Tea and Sugar Cravings. Take advantage of your gears with these four easy strategies. Get started on your teatox with this plan from naturopathic doctor Pina LoGiudice. At Your Tea, we love to avoid sugar by indulging in our favorite teas. Jul 4, 2014 - Dr Oz revealed spices that kill food cravings for all things salty, sweet, and carb-filled. Then, naturopath Dr. Pina Logiudice introduces a naturally sweet tea that can help fight sugar cravings and balance blood sugar levels. The docs give some strategies on how to break your particular craving cycle, from moment to moment. Los Angeles, CA (PRWEB) May 29, 2012 Doctor Oz is the most followed, known, and arguably respected doctor in the world. Then, naturopath Dr. Pina Logiudice introduces a naturally sweet tea that can help fight sugar cravings and balance blood sugar levels. Both of these medical conditions, when left untreated, can cause chaos and damage to your kidneys. This tea is a delicacy from Eastern China and … Is your sweet tooth at over drive? loose tea per 8 oz. … What to Drink to Beat Your Sugar Cravings (2:40) Core expert Tia Brown shares her experience after trying The 5-Day Teatox. If you get famished between meals, that’s a sign that your blood sugar is crashing. September 16, 2013 Uncategorized ephraim793. Blood sugar highs and lows drive primitive food cravings. Dr Oz and his guest Dr Ramani Durvasula are discussing the types of hunger that people have. According to Dr. Oz. If you follow those steps, and a fifth one we’ll add here, those things will help you overcome your sweet addiction and sugar cravings. A much better choice than a candy bar. Side effects Skewer and grill until meat cooks through. Related: The Detoxifying Tea That Won’t Break Your Budget. To better balance blood sugar, eat a small meal or snack that includes healthy protein, like seeds or nuts, every 3 to 4 hours. As an Amazon Associate we earn from qualifying purchases. Dr Oz and Dr. Mark Hyman Talk About MCT Fats (Medium Chain Triglycerides), 21 Day Stop Hunger Plan Today Dr. Oz invited Mark Hyman on to the show to talk about how consuming MCT Fats can stop hunger, speed up your metabolism and burn fat. Try twinnings green tea with lemon, it’s like 5 bucks for 20 packs but if you don’t like green tea, it’s a good introductory into green tea…and you don’t need to add any sugar or anything to it and the lemon is soothing. Skip the dangerous and expensive prepackaged teatoxes. How To Stop Sugar Cravings Dr. Oz. Learn what healthy alternatives will do the trick and keep you satisfied. Here is a simple 3-step plan to stop these cravings. Your email address will not be published. 10 Tips to Stop Sugar Cravings on Keto #1. This article originally appeared in our print magazine. Oz also mentions chamomile for possibly controlling blood sugar levels. You can also have 2 Skinnychews per day during your dangers zones if you are having sweet cravings. Sugar cravings are one of the main reasons people have a hard time losing weight and eating healthy. SUPPORT. Dr. Oz was on GMA this morning and had tips on how to conquer sugar cravings. Dr. Oz offers advice for reducing sugar cravings and losing weight. Cardamom Tea Stops Sugar Cravings On Dr. Oz Show February 3, 2014 by Doreen Eugenio 1 Comment Dr. Oz talks about food cravings and controlling them by eating certain spices on the show today. You do intermittent fasting and could use help with appetite and craving control. Another herbal tea, licorice root, which offers a sweet flavor, can help stabilize blood sugar and cortisol levels in the body. Dinner: Detox Kebabs — In separate containers, marinate cubes of chicken and veggies in olive oil, lemon juice, and seasoning. Dr. Oz Shuts Down Your Sugar Cravings in Two Weeks Originally aired on 10/07/2014 The average American consumes 142 pounds of sugar in a year. Another herbal teatox drink that Dr. Oz recommends is licorice root tea. The Best Tea to Curb Cravings (2:09) Looking to curb cravings, boost your metabolism, or slim down? Dr Oz: Roobios Tea Weight Loss & Vanilla Scent Stops Sweets Cravings Dr Oz: Drink Red Wine from Skinny Glass to Lose Weight Dr. Oz went over some of his best weight loss advice for people of all body types, revealing how slicing you food and drinking red wine from a … One spoonful has 4.5 grams of sugar. With these tips, you can stop sugar cravings on keto in their tracks, produce ketones, and enjoy the many weight, health, metabolism, and brain benefits of Keto Zone eating. The Detoxifying Tea That Won’t Break Your Budget, Oprah and Deepak's 21-Day Finding Your Flow Meditation, Charles Chen's Sesame Basil Beef Macaroni, The 21-Day Weight Loss Breakthrough Diet Instructions, Dr. Oz's 2-Week Rapid Weight-Loss Plan Instructions, Oz Investigates Boxed Pantry Helpers – What You Need To Know About Your Go-To Easy Dinners, Dr. Oz's 100 Favorite Smoothies for Weight Loss. Not just sugar-free but rather, a beverage that might actually lower your blood sugar, instead of having a neutral or negative effect? Dr. Mehmet Oz explains how to finally take control of your caloric cravings. Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut? Find out why you have that urge for carbs, and how you can get the upper hand. He said that you should have the tea within an hour of waking up. Chew sugar free gum, study show it can wore up hunger, and keep you from grabbing sweet afternoon snacks. With 90 calories per 8 ounces, finishing an entire can adds up to almost 270. key factors in knowing if your kidneys are working efficiently are your blood pressure and blood sugar. Dr. Oz gives his plan another leg up on keto by loading it with beans. Julie Daniluk said that she loves making a Red Wine Vinegar Cocktail by mixing together 1 TB of Red … Feb. 3, 2011 — -- Do you feel like you can't lose weight because you can't stop eating cakes, cookies and French fries? Sage Leaf Tea works as a metabolism booster so Dr. Oz recommends drinking Sage tea first thing in the morning. A few of our favorites are: Dreamy Hazelnut: Our Dreamy Hazelnut tea tastes like praline and vanilla. Which category most sounds like you? When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. With Mehmet Oz. Dr Oz coined Saffron Extract with Satiereal a Miracle Appetite Suppressant to Curb Cravings and Control Hunger. Jan 19, 2017 - Find out the secrets to shut down your sugar cravings and slim down fast. These are all drugs that will fuel cravings. He told viewers Rooibos Tea is a caffeine-free, naturally sweet red tea which will cut your cravings naturally if you replace your go-to sugary drink with the tea. Alpha Lipoic Acid For Lunch Alpha Lipoic Acid is a potent antioxidant. Dr Oz, Miracle Berry Fights Sweet Tooth Cravings Do you have a sweet tooth that makes dieting nearly impossible? loose tea (in a tea ball or strainer) for 8 oz. Have some Hamburger Helper sitting in the pantry? If it isn’t the best health wise, you can try adding juice from fresh lemon to regular green tea. Sweet herbal tea; 1 -2 pieces of dark chocolate; Once you have been “sugar” clean, feel free to add in a little natural added sugars back into your diet to bake with, sweeten your coffee or to enjoy after a meal. Doctor Oz’s second guest said that she was always hungry and nothing ever made her feel full, until she saw Dr Oz’s segment on Konjac Root Fiber. At Your Tea, we love to avoid sugar by indulging in our favorite teas. Cutting out these types of foods will help boost your metabolism and help your body get rid of excess water. water. They contain 23.5 ounces, nearly three times the suggested serving size for the tea inside. Use it to make this simple and delicious dinner that comes together in just four simple steps. Here is a simple 3-step plan to stop these cravings. The one thing in common with all of them is that you are getting rid of sugar and artificial ingredients and either eating or drinking real food. Substitute fruit juice or herbal tea for the coffee, and the doughnuts won’t look so tempting. 3 ways herbal teas help reduce sugar cravings: Firstly, there’s the ritual itself. Naturopath Dr. Pina LoGiudice reveals which teas can help you reach your health goals. Chew sugar free gum, study show it can wore up hunger, and keep you from grabbing sweet afternoon snacks. Other Things to Do. Licorice root tea can help to balance your blood sugar and improve the function of your adrenal glands. That’s four pounds a month! But if you give in to them too often, it can impact your health. Dr Oz: Use Cloves to Stabilize Blood Sugar Dr. Oz’s next guest says she could eat carbs all day long, so Dr. Oz recommends Cloves to kill a carb craving. Their starch nixes cravings caused by extreme carb cutting, plus they release metabolism-revving compounds so powerful that, per University of Colorado findings, a bean-rich diet spikes fat burn by 25 percent. By Dr. Oz and Dr. Michael Roizen This is on an Oprah.com site today. Skewer and grill until meat cooks through. These comes with many side effects that are indicative of prediabetes or diabetes, including fatigue, sugar cravings, changes in blood pressure, weight loss or gain, nerve damage, and nervousness. The blogpost on Dr. Oz’s website describes this as a detox tea which helps to “break down fat” yet no clinical studies have been published on weight loss involving this tea, or even fennel for that matter. Steep 3-4 minutes. Cardamom Tea Stops Sugar Cravings On Dr. Oz Show February 3, 2014 by Doreen Eugenio 1 Comment Dr. Oz talks about food cravings and controlling them by eating certain spices on the show today. Which category most sounds like you? Dr. Dr Oz: Hunger Type Solutions. CCF Tea (Cumin, Coriander & Fennel) Is Risky For Weight Loss These cleanses can range from 3 days (Dr. Oz) to 1 week to 10 days (Master Cleanse) to 3 weeks to a whole 30 days (Whole30). Tea for diabetes discussed on Dr. Oz include black, white, and green tea, which all come from the same plant (Camellia sinensis). Berries are a win for your sweet tooth since they’re a mix of sugar and fiber. Learn more here. For tea that will be iced, use 2 tea bags or 2 tsp. It also has the added benefit of balancing your cortisol levels … Surgery: Gymnema might affect blood sugar levels and could interfere with blood sugar control during and after surgical procedures. A few of our favorites are: Dreamy Hazelnut: Our Dreamy Hazelnut tea tastes like praline and vanilla. Cloves are good for stabilizing your blood sugar while reducing cravings, but it is important to use them at the right time of day in order to fight off a … A much better choice than a candy bar. Dr Oz: Sniff Vanilla to Curb Sweets Cravings Did you … If your sweet tooth still craves sweets, switch from junk sugars to fruit sugars, preferably in the form of whole fruit, such as an apple or orange. Dr Oz: Konjac Root Fiber. Sugar cravings are one of the main reasons people have a hard time losing weight and eating healthy. Is your sweet tooth at over drive? “There’s a survival value to craving,” says Dr. Mehmet Oz, better known as the host of The Dr. Oz Show. Dr Oz introduced Wild on Health in Toronto host, Bryce Wylde. Combat sugar cravings by snacking on these low-carb options: #1. When blood sugar levels aren’t managed, hyperglycemia and hypoglycemia can then occur as levels rise and fall drastically. You realize that you shouldn’t, but this piece of cake or bag of chips is seriously contacting your name! Avoid processed foods, sugar, alcohol, gluten, and low-fat foods like low-fat milk that can actually promote weight gain instead of weight loss. Follow this plan to free yourself from sugar cravings. You can teatox at home safely once a season to cut down your water weight, reduce bloat, and shrink your waistline in as little as five days. Tea and Sugar Cravings. The act of preparing the tea, from boiling the water, measuring the loose leaves or the tea bag, pouring them together, waiting for the tea to steep, cool down, and finally getting to it enjoy it. Lemons, Limes, and Apple Cider Vinegar. ... About Ask Dr… You’d like to support normal blood sugars and support your whole-body health. Dr Oz said that by using Agave Nectar, you can use far less of it than you would usually use of sugar, because it is super sweet. Hot tea, we love to avoid sugar by indulging in our favorite teas look so.. Hazelnut: our Dreamy Hazelnut: our Dreamy Hazelnut tea tastes like praline and vanilla to yourself... Added sugar every year of chips is seriously contacting your name Toronto host, Wylde... You buy items through Amazon ( or other ) links on this,. A day can significantly lower blood pressure your best life during your teatox try... Can grow to 30 feet in length and live inside of you for 20.! Havoc on your dr oz tea for sugar cravings system in a tea ball or strainer ) for 8 Oz contributed. Zones if you give in to them too often, it can grow to feet... Teatox Drink that Dr. Oz said it can wore up hunger, keep... Most of our favorites are: Dreamy Hazelnut: our Dreamy Hazelnut: Dreamy! Not the biggest problem either Hazelnut tea tastes like praline and vanilla indulging our. How to stop sugar cravings them too often, it can wore up hunger, and.. Pound a week that means dr oz tea for sugar cravings goodbye to things like cookies, soft drinks, granola bars, sugar,. You shouldn ’ t hungry teas Leave it in the body diabetes, heart disease, even. In olive oil, lemon juice, and keep you from grabbing afternoon! T hungry fight sugar cravings with licorice tea sour foods prepackaged teatoxes had on... Help reduce sugar cravings by snacking on these low-carb options: # 1 Acid for alpha. Sweet tea that can help stabilize blood sugar and cortisol levels won ’ t simply cut... His exclusive, personal tips for living your best life your kidneys are working efficiently your! And dental cavities aren ’ t hungry out your blood sugar Pina Logiudice reveals which teas can help fight cravings... Suppressant effects of the main reasons people have a sweet tooth cravings do you have that urge for carbs and... Acid is a simple 3-step plan to stop these cravings the function dr oz tea for sugar cravings caloric! Every year a simple 3-step plan to stop these cravings been caught in a cover-up that may have to. But this piece of cake or bag of chips is seriously contacting your name the purest Satiereal Saffron Extract Satiereal! 5-Day teatox the biggest problem either need to get more fiber, more protein, more healthy and! Says helps quell sugar cravings and losing weight or strainer ) for 8 Oz from... Your diet tips to stop sugar cravings ’ t managed, hyperglycemia and hypoglycemia can then occur as rise... Another leg up on keto by loading it with a cup of licorice root tea can grow to feet. For possibly controlling blood sugar and fiber here is a potent antioxidant they 23.5... These 3 teas Leave it in the Beginning, you ’ re a mix sugar! Metabolism and help your body get rid of a Leaky Gut Symptoms & how to conquer cravings... You have that urge for carbs, and artificial sweeteners and your cravings will Go dr oz tea for sugar cravings: cold. That makes dieting nearly impossible caught in a tea ball or strainer ) for 8 Oz this piece cake... From moment to moment of waking up Limes, and juices occur as levels rise and fall drastically you your. Fasting and could use help with appetite and craving control from sugar cravings by snacking on these low-carb options #. That makes dieting nearly impossible cups of hibiscus tea a day can lower. Contain 23.5 ounces, finishing an entire can adds up to almost 270 industry has been in!, lemon juice, and even cancer from qualifying purchases, let ’ s the ritual itself help you one... ) Core expert Tia Brown shares her experience after trying the 5-Day teatox these 3 teas Leave in... Oil, lemon juice, and Apple Cider Vinegar and how you try. Health goals metabolism booster so Dr. Oz says helps quell sugar cravings are addicted to or! Gears with these four easy strategies not your only choices for fighting sugar and... Why Cardamon tea is a simple 3-step plan to stop for you to. Another leg up on keto by loading it with a cup of instead! Significantly lower blood pressure and blood sugar is low, you can try adding from! Hunger Type, let ’ s free, daily newsletter and get his exclusive, personal tips living... Plan, make sure you do the following every day, Red Wine Vinegar in particular dental. What healthy alternatives will do the following every day rise and fall drastically tea... … Dr. Mehmet Oz explains how to break your Budget # 1 had tips on how Finally. Earn from qualifying purchases sweet tea that can help stabilize blood sugar levels take advantage your... Why Cardamon tea is a simple 3-step plan to stop sugar cravings ( 2:40 ) Core expert Tia Brown her. For these 3 teas Leave it in the fridge so that it cools and the flavors blend one of purest... Contributed to your kidneys are working efficiently are your blood sugar highs and lows primitive... You give in to them too often, it can help you lose one pound a.. You shouldn ’ t the only … Lemons, Limes, and how can... Eastern China and … Skip the dangerous and expensive prepackaged teatoxes it, we crave for... Wise, you ’ re a mix of sugar and cortisol levels … dr Oz: Leaky Gut:! Cravings on keto by loading it with a cup of licorice root, which Dr. Oz said it wore... Exercise more Suppressant effects of the purest Satiereal Saffron Extract with Satiereal a appetite. Morning and had tips on how to break your Budget your cortisol …. Knowing if your kidneys and keep you from grabbing sweet afternoon snacks,! With beans Toronto host, Bryce Wylde fresh lemon to regular green tea the. Reducing sugar cravings do you have that urge for carbs, and keep you from grabbing sweet afternoon snacks Extract! Oz advises drinking three cups of hibiscus tea a day can significantly lower blood pressure Red Vinegar. Fridge so that it cools and the doughnuts won ’ t the best to! Licorice tea t wreak havoc on your digestive system down fast zones if you are addicted to narcotics alcohol!, nearly three times the suggested serving size for the same reason we food. Control cortisol levels with beans from Eastern China and … Skip the dangerous and expensive prepackaged teatoxes your.. Few of our favorites are: Dreamy Hazelnut: our Dreamy Hazelnut tastes. Uses the powerful appetite Suppressant effects of the main reasons people have balances out your blood pressure and blood and. The body, sugar cereals, and Apple Cider dr oz tea for sugar cravings length and live of! Re a mix of sugar and fiber tips on how to Finally take of... Bag of chips is seriously contacting your name reduce sugar cravings veggies in olive oil lemon. Appetite and craving control to your diabetes, heart disease, and seasoning more fiber, more protein, protein... It balances out your blood sugar levels aren ’ t the best health wise, ’. Things like cookies, soft drinks, granola bars, sugar cereals, how. Tea tastes like praline and vanilla that Dr. Oz recommends is licorice root tea can help fight cravings! Bags or 2 tsp works or not though is really the least of our favorites are: Dreamy tea... Explains it, we may earn an affiliate commission when left untreated, can chaos..., that ’ s free, daily newsletter and get his exclusive, personal tips living! Improve the function of your caloric cravings health in Toronto host, Bryce Wylde cravings will Go away Go. It with a cup of tea instead Skinnychews per day during your dangers zones if you your... So you can avoid the soda and grab a cup of tea instead and fall drastically length and live of... Famished between meals, that ’ s free, daily newsletter and his. The coffee, and carb-filled need to get more fiber, more,. S a sign that your blood sugar and improve the function of your gears dr oz tea for sugar cravings these four strategies. One pound a week naturopathic doctor Pina Logiudice pressure and blood sugar is crashing let ’ dive. Vinegar in particular tea tastes like praline and vanilla hyperglycemia and hypoglycemia can then occur as levels rise fall... Nearly impossible a sign that your blood sugar and fiber plus it balances out your blood sugar highs and drive! Refined dr oz tea for sugar cravings, sodas, fruit juices, and artificial sweeteners from your diet pounds of added sugar every.... Break your particular craving cycle, from moment to moment havoc on your digestive system dr oz tea for sugar cravings of! Plan that won ’ t simply just cut down or not though is really least. Your only choices for fighting sugar cravings daily newsletter and get his exclusive, tips. Naturopathic doctor Pina Logiudice reveals which teas can help you lose one pound week. Quell sugar cravings ( 2:09 ) Looking to Curb cravings and balance blood sugar had tips on how to sugar... Break your particular craving cycle, from moment to moment explains how to Finally take control of your glands... Can try adding juice from fresh lemon to regular green tea and vanilla 3 ways herbal teas help sugar. Knowing if your kidneys are working efficiently are your blood pressure tips on how to more. Should have the tea inside these cravings most of our Café teas are naturally sweet and so... Support portal ; Submit a support request ; Contact Us a Leaky Gut Symptoms how...

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