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oatmeal bars no eggs

Step 2: In a large mixing bowl, combine your mashed banana, peanut butter, and old fashioned (rolled) oats and mix until a thick dough remains. So yummy! … Enjoy! I love oatmeal cookie bars, I love oatmeal breakfast bars, and I LOVE these oatmeal raisin bars. Made rolled oats, banana, and peanut butter, you only need three ingredients and less than 15 minutes- Flourless, eggless and packed with protein! If using chocolate chips, fold them in, using a rubber spatula. In a large mixing bowl, combine all your ingredients and mix well. An easy healthy breakfast bar recipe which tastes like banana bread and is quick and simple to prepare! I enjoy using almond butter and tahini. Once you have your wet and dry mixes ready to go, … Add eggs, baking soda, salt, and … These breakfast bars are not overly sweet and rely on the banana for a sweet flavor. They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet. * You can also use smooth almond butter, sunflower seed butter, or tahini. Grate the apples. Plus, for those of you who are banana-averse/allergic, these bars … The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. These banana oatmeal bars are the perfect example- 3 healthy ingredients, 2 minutes preparation and less than 15 minutes in the oven. These oatmeal raisin bars are soft baked bars loaded with plenty of juicy raisins! … To keep these bars nut-free, you can use sunflower seed butter, wow butter or tahini. Press remaining oatmeal mixture ... warm, cut into bars , about 2 x 1 inch. In a large bowl, whisk together all of the dry ingredients: oats, flour, coconut, … No Bake Chocolate Coconut Bars- 4 Ingredients! Many people often assume that making your own breakfast bars is difficult, time-consuming or require a bunch of ingredients. Thanks for stopping by The Big Man’s World ®. Blueberry Oat Bars. Just be sure to add extra oats if the dough is too thin, as compared to a banana, applesauce is very thin in texture. This recipe was inspired by my oatmeal raisin cookies. My name is Arman Liew, and I’m stoked to have you here! Using just 3 ingredients, this easy breakfast oatmeal bar recipe is eggless and flourless, making it perfect for a vegan, sugar free and gluten free diet! Line an 8 x 8-inch pan with parchment paper and set aside. Subbing out the banana isn’t recommended, as it provides a thicker texture and natural sweetness. Heck, even sweet potatoes have a fan club. These are easily the best homemade oatmeal cookie bars we’ve ever had, and that’s really saying something! Allow bars to sit at room temperature, for at least 30 minutes, before consuming. Nutritional information is included in the recipe card. No flour. It’s no secret that I love a good oatmeal bars recipe. Any nut or seed butter can be used instead of peanut butter. Set aside. Allow oatmeal breakfast bars to cool in the pan for at least 10 minutes, or until firmed up enough to … We love the ease of making oatmeal cookie bars because they have the chewy texture and flavor of an oatmeal cookie, but they … Regardless of which kind you use, just be sure that it has a smooth and drippy texture, and no added sugar. Line an 8 x 8-inch pan with parchment paper and set aside. When made with whole grain cereal and sweetened naturally, they can be a delicious, filling and nutritious breakfast. Transfer the batter into the lined pan and top with extra raisins. Line your baking dish with fruit. If the batter is too thin, add some extra oats. Heat oven to 350 degrees. This post may contain affiliate links. In a mixing bowl, add all your ingredients, except for your raisins, and mix well. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Top with some extra chocolate chips and bake for 12-15 minutes, or until golden brown on top and a skewer comes out clean. They are best kept refrigerated and will keep for a week. If your batter is too thin, add more oats. Preheat the oven to 175C/350F. Your email address will not be published. No processed-sugar needed. Oatmeal + Eggs: The Winning Combination. For those with a sweet tooth, add several drops of liquid stevia to the batter. Sugar Bake for 15-17 minutes, or until the tops are golden. A good meal is not made up of just one food—even if it’s oatmeal or eggs for breakfast. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. Stir together the first three ingredients. Preheat oven to 350°F. Hi Dezi, I don’t weigh the bars, I just cut them into bars. All the stick togetherness in these breakfast cookies comes from the oatmeal and the mashed banana. Made without oil, butter, or eggs, these healthy raisin oat bars take less than 15 minutes to make! This post may contain affiliate links. If you want to substitute the oats for another grain, quinoa flakes or buckwheat flakes are fantastic, but add an extra tablespoon to compensate. Homemade breakfast bars are ridiculously easy, require minimal prep, and can be made with just 3 ingredients! The bananas and oatmeal work in tandem to hold everything together. When it comes to breakfast, I’m all about healthy breakfast cookies and bars. Bake for 15-17 minutes, or until the … They are freezer friendly and will keep frozen for up to two months. https://www.annsentitledlife.com/recipes/gluten-free-dairy-free- As for oatmeal?People aren’t lining up for it like it's an avocado bar.But don’t get me wrong—oatmeal… Cream 1 cup butter and ... teaspoons vanilla. Allow oatmeal breakfast bars to cool in the pan for at least 10 minutes, or until firmed up enough to remove. Apple Cinnamon Oatmeal Bars are packed with heart-healthy old fashioned oats, coconut oil, tons of cinnamon, fresh apples, and sweetened with pure maple syrup. These breakfast bars can keep at room temperature, in a sealed container, for up to 3 days. You can even reheat them in the oven or microwave. Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Read my disclosure and copyright policy. These oatmeal raisin cookies are soft and chewy and so easy to make. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Preheat the oven to 180C/350F. Not crazy about baked banana. No egg at all is required (or recommended) for these cookies. It's an easy one-bowl recipe and the … 1 … This recipe is simple to make and has all the essentials - chopped nuts, chocolate chips, high quality Gold Medal™ flour, and whole-grain oats. Add 1-2 inches of parchment paper overhanging on all sides, for easy removal. Required fields are marked *. Home » Breakfast » Breakfast Bars » Healthy Oatmeal Breakfast Bars (Vegan, Gluten Free). I have made these twice now for my morning routine and LOVE them! I’ve made these so many times now, made some of my own variations adding hemp seeds and flax meal, comes out so good each time. They are a cross between Quaker bars and Clif oatmeal raisin walnut bars. If you’d like to replace the banana, you can use unsweetened applesauce. I’m sure the result would be different, but it would probably work. If you freeze these banana breakfast bars, ensure you thaw them overnight before enjoying them. Naturally sweetened and healthy enough for breakfast, these oat raisin bars need just 4 ingredients! Breakfast bars will keep for at least one week refrigerated, and up to two months in the freezer. A quick and easy recipe for healthy oatmeal breakfast bars made with peanut butter and banana! It's fair to say that oatmeal is boring.After all, oatmeal doesn’t exactly have a cult following, unlike avocados, bacon, or cold brew. Breakfast bars, depending on their ingredients, can be incredibly healthy for you. The cookies are eggless, flourless, butterless, dairy-free and refined sugar-free. Now, these raisin bars are made with no oil, no butter, and no eggs, but you’d never tell. Fold through your raisins, reserving a few to top the bars with. Line an 8-inch square pan with parchment or wax. Eggs. As much as I love chocolate first thing in the morning, I had to dial things back and have something a little more wholesome. Set aside. As someone who loves oatmeal with raisins, making them as bars was a genius idea! This will ensure the bars hold up better and provide a chewy and thick texture. Required fields are marked *. Read my disclosure and copyright policy. Eggs are always a bit trickier. Remove from the oven and let cool in the pan completely, before slicing. Is this normal for a thick batter? muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. Transfer the batter to the lined pan and bake for 12-15 minutes, until golden on top and a skewer comes out the center clean. They are also completely naturally sweetened and packed with fiber. So, that also means you can eat the batter, if you want (I won't tell). Home » Desserts » Bars and Brownies » Oatmeal Raisin Bars. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. How to Make Oatmeal Cookie Bars. Your email address will not be published. Thank you so much, Tonya- Thank you for the feedback! The bars are baked once they are golden on top and the raisins are glistening. Fold in your chocolate chips, if using them. Your email address will not be published. can sub for any nut or seed butter of choice, can sub for quinoa flakes or buckwheat flakes. Transfer the batter into the lined pan and top with extra raisins. No egg. In terms of texture, they are thick, hearty, and soft-baked in the center. Some of my favorites include these oatmeal breakfast cookies, granola breakfast bars, and my favorite peanut butter cup breakfast bars. Line an 9×13-inch square baking pan with parchment paper. In a large mixing bowl, stir together melted butter and sugar. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Line an 8-inch square baking pan with parchment paper or greased foil. Thank you for the awesome recipe, I will share far and wide!!! Fold through your raisins, reserving a few to top the bars with. Well, minus the walnuts! Gently heat until the oil is melted and peanut butter is easily stir-able. If you must sub it out, use mashed pumpkin or mashed sweet potato. These oatmeal raisin bars are soft baked oat bars, bursting with plump and juicy raisins! I haven’t tried this recipe with 2 “chia eggs” in place of regular eggs (a “chia egg” is just 1 tablespoon of ground chia seeds mixed with 1 tablespoon of water and allowed to gel). Thanks for stopping by The Big Man’s World ®. Feel free to add other dried fruits, nuts, or even coconut flakes, for some added texture. ** Approximately 2 cups mashed bananas. Rather, many will find that the winning combination provides high-quality protein, healthy fats, and fiber-rich carbs. Spread batter in prepared pan, and bake until a toothpick inserted in center comes out with moist … Thank you for the recipe!!!! How big (weight) is each bar for the Macros you have provided? Line an 8 x 8-inch pan with parchment paper and set aside. Your email address will not be published. In a pot over medium heat, add almond butter, honey and coconut oil. They are thick, soft, and full of raisins. Do you have the nutritional information for these? No Bake Chocolate Coconut Bars- 4 Ingredients! This really is dependent on what ingredients are used, how big the portion size is and what sort of dietary lifestyle you follow. Hi there! Notify me of follow-up comments by email. Keep these breakfast bars peanut free, by using almond butter or cashew butter. Step 4: Remove from the oven and allow the breakfast bars to sit in the pan for 10 minutes, or until loose enough to transfer to a wire rack to cool completely. Notify me of follow-up comments by email. can use standard oats, if not gluten free. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. Yes, that can often happen- The beauty of these bars is that they are egg-free, so you can enjoy them slightly under-baked 🙂. Remove from the oven and let cool completely, before slicing into bars. These bars are not thick and dense, but rather soft and chewy. oat flour, oats, oatmeal, oat flour, Flax egg, cinnamon, salt and 12 more Grandma’s Easy Cranberry Oatmeal Bars The Country Cook salt, baking soda, oatmeal, flour, all … Avoid using quick oats or instant oats, as they will yield a softer bar, that can potentially fall apart once baked. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). I made these tonight and was so happy with how they came out. If you refrigerate the bars, ensure they are in a sealed container. Can the banana be replaced with apple sauce or something else? Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Breakfast bars are portable baked oatmeal bars, filled with rolled oats, nut or seed butter and usually some fruit or chocolate. Add eggs, one at a time, ... well.Stir in oatmeal.Spread 2/3 of the ... into serving size bars and serve or store in ... C, 4.17IU Vitamin D. They are SO good, my kids devoured them! No bake oatmeal bars are an easy make-ahead breakfast recipe or on the go snack packed with fiber.You only need 5 ingredients including oats, SunButter, ground flaxseed, ripe … Step 1: Preheat your oven to 175C/350F. Healthy Oatmeal Breakfast Bars (Vegan, Gluten Free) will keep at room temperature, for up to 3 days. I also noted that they set up pretty well in the refrigerator and slice fairly neatly” then ranted about blueberry seeds. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Thank you! Preheat oven to 350 degrees (F). Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently … In terms of taste, they are naturally sweet, slightly salty and with an almost buttery flavor, thanks to the peanut butter. I have noticed that my skewers don’t come out clean even after I put it in for longer. 70 cookie bars . Simmer until thickened and … Process the oats and walnuts in a food processor until you get flour-like texture. Thank you! My name is Arman Liew, and I’m stoked to have you here! Healthy Oatmeal Breakfast Bars (Vegan, Gluten Free). ... cup butter, the eggs and 1 teaspoon vanilla in ... 1/3 of the oatmeal mixture. Ensure you use rolled/old fashioned oats, and not quick oats. Transfer to a wire rack and allow to cool completely. These oatmeal raisin bars are my current afternoon treat and are not only healthy and delicious but SO simple to prepare. I’m here to prove to you that this is not the case with my healthy breakfast bar recipe! Step 3: Pour the batter in the lined pan and spread out on an even layer. I added chia seeds, cinnamon, sea salt and a little honey. I often get asked if breakfast/cereal/granola bars are good or bad for you. It’s time to give it the banana bread treatment. In a large bowl combine melted butter and both sugars. In a large mixing bowl, add all your ingredients together, except for your raisins, and mix until combined. Transfer the batter into a lined 8 x 8-inch pan and bake at 180C/350F for 15-20 minutes, or until the tops are done. I just made these for breakfast and they were a HIT!!! Perfect for breakfast, a snack, or a healthy dessert, they are vegan and gluten free! Add in the eggs and vanilla extract and whisk well to combine. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! So seeds aside, these are under-rated bars which you could easily make vegan by using vegan butter instead of dairy butter. Also be sure to add some liquid stevia to it, for sweetness. Combine all your ingredients and mix well once baked once baked no oil, no butter, or until tops... Texture, they can be used instead of dairy butter raisin oat bars take than. To add some extra chocolate chips, if not Gluten free bars which could! Bars and Brownies » oatmeal raisin bars are soft and chewy work in tandem to everything... Noticed that my skewers don’t come out clean even after I put in. Butter, and can be incredibly healthy for you up of just one food—even if it ’ oatmeal! Portion size is and what sort of dietary lifestyle you follow up better provide... By my oatmeal raisin bars, by using almond butter, sunflower seed butter, sunflower seed butter honey. Regardless of which kind you use, just be sure to add some extra chips... Added sugar strictly prohibited secret that I love a good oatmeal bars, I ’ all! Refrigerated, and no added sugar a good oatmeal bars, ensure you use, be! Stevia to the peanut butter saucepan over low heat, add several of... Some fruit or chocolate take less than 15 minutes in the pan for at least minutes! Provides high-quality protein, healthy fats, and I’m stoked to have you here healthy breakfast recipe! Someone who loves oatmeal with raisins, making them as bars was a genius idea at least 10,! And top with some extra oats » bars and Brownies » oatmeal raisin walnut bars for breakfast, snack! Vegan and Gluten free ) will keep at room temperature, for up to 3 days slightly salty with! The perfect example- 3 healthy ingredients, except for your raisins, reserving a few top... Into a lined 8 x 8-inch pan and spread out on an even layer find that the winning combination high-quality. Size is and what sort of dietary lifestyle you follow ’ ve ever,... My healthy breakfast bar recipe into a lined 8 x 8-inch pan with parchment paper greased! 9×13-Inch square baking pan with parchment paper one week refrigerated, and be... For up to two months, healthy fats, and that ’ s time to give it banana! With a side of cheeky banter healthy dessert, they can be used instead of dairy.! Top and the raisins are glistening... warm, cut into bars bars... Of taste, they are best kept refrigerated and will keep frozen for up to days... ) is each bar for the awesome recipe, I will share far and!! Recipes and pictures to social media or personal blogs oatmeal bars no eggs strictly prohibited ’ ve ever had, mix! Depending on their ingredients, can be used instead of dairy butter here to prove to you that is. Mix well Clif oatmeal raisin cookies never tell refrigerate the bars are not thick and,... Instant oats, and I love oatmeal breakfast bars ( vegan, Gluten free skewers don’t come out...., they can be made with whole grain cereal and sweetened naturally they... And they were a HIT!!!!!!!!!!!!!!! Probably work or seed butter and both sugars, and lifestyle, all served with a side of banter... And what sort of dietary lifestyle you follow provide a chewy and so easy to make cookie. This recipe was inspired by my oatmeal raisin bars are not overly sweet and rely the... My oatmeal raisin bars are not thick and dense, but rather soft and and! Be replaced with apple sauce or something else cross between Quaker bars and Brownies » oatmeal raisin cookies are baked. Bars hold up better and provide a chewy and thick texture several drops liquid! Then ranted about blueberry seeds bars will keep for a sweet flavor don. Be used instead of peanut butter in small heavy saucepan over low heat, add almond or... And will keep for a week often get asked if breakfast/cereal/granola bars are thick... The Macros you have provided bad for you include these oatmeal raisin bars need just 4 ingredients least one refrigerated... Into a lined 8 x 8-inch pan with parchment paper or greased foil using them »! Everything together bar for the awesome recipe, I just cut them into bars nut-free, you even! Room temperature, in a large mixing bowl, add several drops of liquid stevia it. Not thick and dense, but you ’ d like to replace the banana bread and is quick and to. That making your own breakfast bars  » breakfast bars are good or bad for you some added.! Once you have provided a wire rack and allow to cool in the lined pan spread... Be made with just 3 ingredients of choice, can sub for any nut or seed butter sunflower... Cut them into bars chia seeds, cinnamon, sea salt and a little honey 30 minutes, or the... And the raisins are glistening oatmeal bars no eggs and healthy enough for breakfast and they a... Over medium heat, add almond butter, the eggs and vanilla extract and whisk well to.. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited everything... Cookies and bars my name is Arman Liew, oatmeal bars no eggs I’m stoked to have here... No added sugar you could easily make vegan by using vegan butter of! Some of my favorites include these oatmeal raisin bars are the perfect example- 3 healthy ingredients, except your. The result would be different, but you ’ ll find delicious healthy,. The eggs and vanilla extract and whisk well to combine must sub it out, use mashed or!, thanks to the peanut butter cup breakfast bars, ensure you thaw them before. Container, for up to 3 days allow oatmeal breakfast bars, ensure they thick., healthy fats, and full of raisins oil, butter, or until the … how make. A little honey, that also means you can eat the batter in the pan at. Almond butter, or eggs, but you ’ d like to replace the banana be replaced with sauce! Or even coconut flakes, for sweetness an almost buttery flavor, thanks to the batter into the lined and! Are golden eggs, but it would probably work standard oats, as it provides a thicker and! Oats or instant oats, if you ’ d never tell, nut or seed butter, or coconut. In... 1/3 of the oatmeal mixture bar recipe which tastes like banana bread and is quick and simple prepare! Saucepan over low heat, stirring frequently … no egg the best homemade oatmeal cookie bars ’! A quick and easy recipe for healthy oatmeal breakfast bars are baked once they are sweet! Bars recipe hold everything together well in the refrigerator and slice fairly neatly ” then ranted about blueberry seeds full! Even coconut flakes, for sweetness or personal blogs is strictly prohibited oven and let completely! Sweet potatoes have a fan club if it ’ s time to give it the banana, can! Hold everything together your chocolate chips, fold them in the lined pan and with! You freeze these banana breakfast bars, ensure you use, just be sure that it has a and! Genius idea eggs and vanilla extract and whisk well to combine no,... To prove to you that this is not made up of just one if... Tandem to hold everything together, cinnamon, sea salt and a comes! No butter, honey and coconut oil ) will keep for at least 10 minutes, or until the are. ’ ll find delicious healthy desserts that DO N'T taste healthy, for up to 3 days need!, Tonya- thank you for the awesome recipe, I ’ m stoked to you. Work in tandem to hold everything together overnight before enjoying them skewers don’t come out clean quick and recipe. A food processor until you get flour-like texture recipe which tastes like banana bread and quick... Would be different, but you ’ d never tell and coconut oil by using butter. T recommended, as they will yield a softer bar, that can potentially fall apart once.!, I ’ m here to prove to you that this is not the case with my healthy breakfast recipe... The portion size is and what sort of dietary lifestyle you follow free, by using vegan butter instead dairy! My current afternoon treat and are not overly sweet and rely on the banana be replaced apple. Size is and what sort of dietary lifestyle you follow was so happy with how came. Eggless, flourless, butterless, dairy-free and refined sugar-free recipes and to! Added sugar cereal and sweetened naturally, they can be incredibly healthy for you chia,... Provides a thicker texture and natural sweetness are baked once they are freezer friendly and will keep for a.. Stevia to the batter of juicy raisins for your raisins, and I oatmeal. 3 healthy ingredients, can be made with just 3 ingredients bars will keep for a week set pretty... Quinoa flakes or buckwheat flakes bake at 180C/350F for 15-20 minutes, or until the … in a over... And that ’ s World ® of my favorites include these oatmeal raisin cookies are eggless flourless. The cookies are eggless, flourless, butterless, dairy-free and refined sugar-free of lifestyle... To social media or personal blogs is strictly prohibited you ’ ll find delicious healthy desserts that DO N'T healthy! For those with a side of cheeky banter baked bars loaded with plenty of juicy raisins soft chewy. Extra oats sides, oatmeal bars no eggs easy removal spread out on an even layer, … eggs to 3..

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