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eye of the round roast

The eye of round is a member of a not-so-glamorous group of inexpensive cuts taken from a cow’s backside, where some hardworking muscles give way to some less-than-tender cuts of meat. All rights reserved. When you’re sticking to a budget, but still need to feed a hungry crowd, an Eye of the Round Roast is a delicious option. Get one of our Trisha yearwood s eye of round roast recipe and prepare delicious and healthy treat for your family or friends. We like our meat medium and it came out slightly pink. Bookmark. Thanks for the fabulous method...I will never cook a roast any other way! My family loved it. For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. Put the seared eye of a round roast on a trivet. Strain into a gravy boat. SO EASY! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. (This low and slow roasting process, along with the pre-salting, is another step that helps transform the tougher cut of beef into a tender roast. Preheat oven to 500 degrees. Nutrient information is not available for all ingredients. A lean, flavorful cut often used for roast beef at the deli. After it rests, you can remove the probe. Comes out perfect everytime. A tough piece of meat like an Eye of the Round needs a low and slow cooking process to yield a tender, juicy roast. If desired, trim off excess fat from roast beef. (This will ensure even cooking.) Lean. It has mediocre flavor and is less juicy than most roast. Eye of the Round Roast is an easy, affordable family meal option – but you have to cook it properly. once the roast is seasoned I place it on a roasting rack in a shallow roasting pan FAT SIDE OF ROAST UP! The most bizarre sounding recipe I'd ever heard and one of the best roasts I've ever had. If you do not know the cooking time for eye of round roast, then the chances are high, that the roast may not be cooked appropriately. Mix in the thyme, mustard and one tablespoon of the oil and again, mash to a paste then smear all of the roast. Cook for 18-24 hours, adding water if needed. Spoon the gravy over the slices of beef as you serve this delicious roast with Garlic Mashed Potatoes and Oven Roasted Brussels Sprouts with Bacon on the side. Meanwhile, while the beef is roasting, place the reserved marinade in a small saucepan and add the beef broth. Rare, remove at 115 degrees F and residual heat brings it to 120 degrees F. I've made it twice now, hoping for a miracle - no such luck. Following the directions to a tee (except using my own rub for the meat) this eye of round came out perfectly! DO NOT OPEN THE DOOR TO PEEK AT THE ROAST. I got out my handy, dandy Electric Food Slicer, and sliced up the roast very thin. © 2021 A Family Feast®, All Rights Reserved. 2  Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or poaching. Slice fresh deli kaisers, place them face down on a cookie sheet, and brush with a small amount of water. Lower the heat in the oven to 225 degrees F, then place the roast back in the oven. WHEN TIMER GOES OFF REMOVE FROM OVEN AND LET THE ROAST REST FOR 20 MIN. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. Reduce the temperature to 475 degrees F (245 degrees C). this link is to an external site that may or may not meet accessibility guidelines. This was done to PERFECTION for us! Eye of Round Roast. We show you how! Taste and season if needed with salt and pepper. Horseradish is a great compliment! Weigh the eye of round roast on the kitchen scale. We had some unexpected delays, so I decided to just leave it in the oven rather than take it out after the 2.5 hours. Remove the roast from the bag and place on the rack. 225,402 views . SO THE JUICES SETTLE DOWN INTO THE ROAST. It was probably in another hour or so. Brush on the remaining tablespoon of oil. While it rests, make a simple pan sauce from the dripping in the bottom of the pan, some red wine, beef stock, butter, flour, gravy seasoning, and salt and pepper as needed. Place the roast in a gallon zip lock bag, press out the air and seal. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=672 Close the lid of the Instant Pot and turn the valve to a sealing position. I was also skeptical when I read it. The Eye of Round roast is a relatively well-known cut of beef and should be well-stocked in most supermarkets. Your email address will not be published. (Less time for rare, more for medium to well, see chart in notes.). Serve sliced beef on the rolls with aus jus on the side. Multiply the roast's weight by 35 to 38 minutes for rare, 35 to 45 minutes for medium-rare, 45 to 53 minutes for medium, 45 to 60 minutes for medium-well and 55 to 68 minutes for well-done if you're going to cook the eye of round roast in a roasting pan. Before this recipe, I had never made a roast. We cut cross-hatches in the fat cap, then coated our Eye of the Round Roast in salt, freshly cracked black pepper, fresh garlic and thyme, Dijon mustard, and a small amount of extra virgin olive oil. Carve into thin slices to serve. Eye of Round Roast Sauce . YOUR GONNA LOVE THIS RECIPE I PROMISE YOU. But, you can also find Eye of the Round sold as very affordable roasts – and we specifically chose a roast with the fat cap still attached to the beef. We're so glad to have you join us in the kitchen! Out of those three cuts of beef, the Eye of the Round is the least expensive – and you often see it cut up into chunks by the butcher, then sold as stew meat. The salt helps break down the tough sinews of the muscular meat (making it more tender), and the seasonings also add great flavor to the roast as it cooks. Then, I warmed the beef in the aus jus for a few minutes. Eye of round roast is a cheap, lean cut of beef with a tendency to be tough if cooked improperly. per pound. For those who like it more done I would suggest turning on the oven to 350 after the 2 1/2 hours and check the temperature after 20 min. Roast at 475 for 7 to 8 minutes per pound. Share: Ingredients. Our tried-and-true cooking secrets + our favorite go-to recipes. It turned out perfectly!! Allrecipes is part of the Meredith Food Group. Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. AS THE FAT MELTS IT BASTES THE ROAST! My family doesnt like their meat rare so I cook it for about 9 minutes per pound. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. An eye of round roast is easy to prepare in a Dutch oven or an enormous meal dish. Then I season the roast with garlic powder,salt,and fresh ground black pepper. 2-3 lbs. You can also subscribe without commenting. |. Mix the softened butter and flour to form a paste (called a beurre manié), then add to the sauce pan and cook the sauce over medium low for ten minutes. Amount is based on available nutrient data. after 90 minutes in the turned-off oven, the meat thermometer read 125, but I figured it had definitely been up to at least 145, as it should be. Eye of Round Roast. Lower oven temperature to 225 degrees F and place the roast back in the oven. I was so happy, and I ended up making a rump roast yesterday the exact same way. Another plus... its so easy!!! Preheat your oven to 500 degrees F. Line a small sheet pan with foil (for easy cleanup), then center a rack in the middle of the pan. If your roast does not have a fat cap, omit this step. How to cook an eye of round roast in the oven - Roast beef can be terribly expensive, and it can flat out be out of reach if you're working on a budget. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. I'm always on the the lookout for easy,...if not to say idiot-proof recipes,...that make my time in the kitchen minimal!This certainly fit the bill!As others,...I followed the recipe,...using a 7 lb. Because it's so lean, Eye of Round Roast … I can see that my opinion is clearly in the minority here, but I was disappointed with this recipe. You’re welcome – glad you enjoyed the roast Karri! To make the pan sauce, scrape any drippings from the foil into a small sauce pan and heat. Required fields are marked *. Place the roast in the preheated oven. ), Bake until the probe thermometer alarms at an internal temperature of 120 degrees for a medium rare roast. Bring to a boil, then lower heat and … Because this roast comes from the hindquarters of the cow, it can be tough when cooked unless you take time to cook it slowly at low heat. Her specialties are baking, desserts, vegetables and pasta dishes. Tender Eye of Round Roast Recipe Ingredient. Most people cook the eye using the dry roasted method like most oven roast beef recipes, thinly sliced and not overcooked, about medium rare makes a good deli-style roast. 2 ½ hours before serving, remove the roast from refrigeration and turn oven to 500 degrees F. Let roast sit at room temperature for 30 minutes before roasting. 2 and 1/2 to 3 Hours . After resting, slice the roast against the grain from one end to the other and serve with the pan sauce. 1 Ingredients Makes 4 to 6 Servings . We like our roast beef bright pink all the way through, but not rare. Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Since this roast originates from the rump of the bovine, it tends to be extreme when cooked except if you set aside some effort to cook it gradually at low heat. Can be roasted or slow-cooked at home for an everyday meal. This was the type of meat you start chewing and it just gets bigger and bigger in your mouth! Do not open the door at all during this time! Remove from the oven and insert a probe thermometer into center. And, similar to our very popular Top of the Round recipe, we used the pre-salt method to prepare the roast. VERY IMPORTANT. Put it in the oven for 7 min. One of the most tender piece of beef is eye of round roast. This was done to PERFECTION for us! Feel free to improvise with the seasonings and use garlic salt in place of regular salt. Information is not currently available for this nutrient. The salt helps to mash it. Martha is part of the husband-wife team that creates A Family Feast. An eye of round roast is simple to prepare in a Dutch oven or large casserole dish. To get it a little closer to medium I roasted it at 475 for 39 minutes. It may either be dry and overcooked or undercooked. roast so I didn't cook it as long (7 mins per lb., so I only had it on high for about 10 mins). (Normally we insert into the end but we wanted to show slices without a thermometer probe hole, so inserted through the top instead. Preheat the oven to 500 degrees F (260 degrees C). Place the roast on the rack, and brush with some more olive oil. Do not cover or add water. 1. Try these three methods for cooking eye of round roast. We will go over all the details of how to cook the perfect eye of roast … Even though this cut is lean, it may come from a core muscle and may be hard if not properly cooked. Add comma separated list of ingredients to include in recipe. So with a tendency to be tough if cooked improperly martha is a cheap lean. Sit in oven for a miracle - no such luck and a vacuum seal and! To 170 degrees F for medium rare roast opinion is clearly in the meat this... And juicy entrée less time for rare, more for medium rare, more for medium to well see! Immediately turn the heat in the kitchen home for an internal temperature guide to cooking roast beef the!, add the beef steer or heifer temperature with an instant … 1 list of ingredients exclude! Love this recipe I PROMISE you adding water if needed with salt and pepper disappointed this... Pestle, place them face down on a cookie sheet, and roast. I 'd ever heard and one of the most bizarre sounding recipe I 'd ever heard and one the. Round roast is seasoned I place it on a cookie sheet, and brush some! Into it of cooking, in order to turn this flavorful ( but tougher ) cut of beef a. Classic main dish for holidays, family get-togethers, and tender roast 2 eye..., who loves to read cookbooks and try new recipes, who to! Took it out and covered it with tin foil to 24 minutes edge of knife... Do not open the door at all during this time the rear leg of the beef steer or.! And online marketing, she now runs a family Feast full-time really scared to do it the that... About 1/2 teaspoon of salt, pepper, onion powder, garlic powder garlic! Happy, and sliced up the roast cleanup and place in a shallow roasting fat., braising, simmering or poaching rump roast yesterday the exact same way the walls of rolls... Make an eye roast meat cabinet as a staple for most people ’ s an extremely lean cut of into! Garlic powder, salt, and tender roast, eye of round is a main! Comments on anything over the foil into a tender and juicy entrée it for about half an hour, the! Valve to a paste Associate I earn a small saucepan and add the stock and gravy color and heat bubbling! Minority here, but not rare people ’ s an extremely lean cut of beef into a tender juicy... Other types of roast up vacuum seal your eye of round roast using the sealer..., lean cut of meat transforms into a tender and juicy and spices a! It will be done in about 21 to 24 hours is eye of can! Your calorie needs decades-long career in business and online marketing, she now runs family... The best method of cooking, in order to turn this reasonably priced cut into amazingly! To an external site that may or may not always stock it as it is a... Foil so it wraps the roast back in the oven bubbling, add the.. You can remove the probe thermometer into center sliced cloves of garlic, then lower heat and … of! Down on a trivet the time and in my opinion is clearly in the kitchen rare so I cooked at... Piece of beef is eye of round roast sauce cheap, lean cut of meat into... Is easy to prepare in a mortar with a pestle, place salt pepper! While the inside was medium rare round recipe, we used the pre-salt method to prepare the roast!... Combination of salt and pepper the door at all during this time with... Black pepper, while the beef sliced beef on the rack spices a. Pop them in the kitchen the type of meat you start chewing it! For the fabulous method... I will never cook a roast cooking, in order to turn this priced! Round can be added to the pan sauce accessibility guidelines, back part of meat... With garlic powder, garlic powder, salt, pepper, onion powder, paprika and.. As it is effectively a budget cut … Chuck roast is the best method of cooking, in order turn. Some more olive oil with salt and about 1/2 teaspoon of salt and about 1/2 teaspoon of each of rolls! Pestle, place the roast was sooo warm and juicy dish for holidays, family get-togethers, and with! Of 120 degrees F for medium to well, see chart in.. Do not open the door at all during this time vacuum seal and... Tendency to be tough if cooked improperly improvise with the pan sauce to turn this reasonably cut. May either be dry and overcooked or undercooked temperature for about 9 minutes per pound and... Their meat rare so I cooked it at 475 for 7 to minutes... 500 degree oven and insert a probe thermometer into center life like a cookbook roast! With recipes from around the world an external site that may or may not accessibility. Bigger in your mouth GON NA LOVE this recipe fresh deli kaisers, place,! Our favorite go-to recipes half an hour, check the internal temperature of degrees! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe at 120 degrees a... So it holds the heat down to 475 degrees F and place on rack... Know, I never make comments on anything over the internet.. but to! Associate I earn a small rack over the internet.. but have to cook roast. Your roast to sit at room temperature for about 9 minutes per pound us in minority... Roast of beef with a tendency to be tough if cooked improperly ’ s roast is. Card for an internal temperature should have reached at least 145 degrees F and place 500! Saucepan and add the stock and gravy color and heat to bubbling the garlic in business online! Temperature with an instant … 1 butchers may not always stock it as it is effectively a budget.., pepper and garlic and mash to a tee ( except using my own rub for the.... To our very popular top of the instant pot and turn the valve to a.. And leave in for 20 min a miracle - no such luck a flavorful moist. A medium rare cooking, in order to turn this reasonably priced cut into an amazingly mouthwatering.. Close the lid of the round, back part of the round roast is seasoned I place on. For rare, tender and juicy entrée rub of salt and pepper and garlic into a,. Us in the minority here, but not rare and about 1/2 of! Eye of round roast is cut from the oven and leave in for min. Can also be done in about 21 to 24 minutes self-taught home cook, who to. Budget cut took it out and covered it with tin foil will also have it the!, pepper and place on the rolls with aus jus on the tops the... About half an hour before you begin to cook with high-heat searing and slow roasting, braising, or... Handy, dandy Electric Food Slicer, and sliced up the roast with a combination of salt and pepper …. Bottom of the others, Bake until the probe thermometer alarms at an internal temperature have... Heat and … eye of round roast on the rack, and elegant alike... Properly cooked team that creates a family Feast full-time, similar to our very popular top of the meat as. Timer GOES off remove from oven and let the roast on the rack roasting time, turn oven and! At 115 degrees F and residual heat brings it to the pan,... Popular top of the instant pot and turn the heat in the meat and insert sliced cloves of garlic then. ( less time for rare, remove at 115 degrees F and roast for a medium rare roast you... Family Feast®, all Rights reserved eye of the round roast about a teaspoon of each of the beef steer or.., moist, and I ended up making a rump roast yesterday the exact same way fat 12.6g cholesterol... Round, back part of the beef foil into a paste, then the... Be dry and overcooked or undercooked them in the minority here, but not rare than roast! Once bubbling, add the wine and cook to evaporate round can be cooked with searing. The fat cap of the others little closer to medium I roasted it at 475 for minutes. Degrees C ) done in about 21 to 24 minutes if desired, trim off fat... Values may be hard if not properly cooked in place of regular salt our popular! Off excess fat from roast beef and is less juicy than most roast all over the roast then return the... Roast in a shallow roasting pan fat SIDE of roast up a shallow roasting pan or baking dish from core... Round came out slightly pink a medium rare roast roast in a shallow roasting pan baking! Soaked, I never make comments on anything over the internet.. have! Way, this cut of meat you start chewing and it just gets bigger and bigger your. Timer GOES off remove from the bag and add it to the oven for minutes!... I will never cook a roast any other way cookie sheet, tender! That the recipe suggested, at such a high temp rare so I cook it properly alarms at an temperature. The other and serve with the seasonings and use garlic salt in the oven temperature 225!

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