I’m happy he liked them. Sorry for the inconvenience! Alot of recipes say no sugar, but then they add honey or maple syrup or even artificial sweetener. this is the very first “healthy” banana bread i’ve made that has actually worked!! Thanks. I’m so glad you like it. If you make this banana bread, be sure to leave a comment and/or give this recipe a rating! Enjoy. You could try just adding 1 tsp, as to not alter the taste, but it may affect the texture. I hope this helps! If you want to try the flax egg, it may work, but I’ve never tried it myself. I am so glad I found this unsweetened concentrate. Don’t worry, it’s the same recipe that you love. Hi Jenny, thank you so much for your feedback! Bon apetit! Then, carefully turn over the pan to remove the loaf. . It could help someone else. Do not remove the banana bread from the bread pan during this 10 minute cool down period. This is my favorite banana bread recipe and will continue to be.. And I add a lot of them. Had regular buckwheat flour on hand , extra almond milk to replace the egg and regular unsweetened applesauce to replace the oil and it came out delicious, just very dark from the buckwheat. I added blueberries, walnuts, and made them into mini muffins for an easy grab and go breakfast. How long did you bake them for? Hi Sama, sorry for the lack of process pictures. Mos Nicolae a venit la castigatoarea giveaway-ul. So, I decided not only to veganize this nostalgic recipe but to also be sure it is a healthy version that I could guiltlessly consume and enjoy. Is your recipe calling for 1.75 cups of mashed banana? But now I see that I can! I really appreciate this. The recipe is correct. I’m so happy you like it and I love the sound of those extra ingredients. Fold in half of the walnuts into the batter. Add chocolate chips or walnuts if you’d like! Hi Trenda! I did not make the mini muffins yet, but I did make the loaf this afternoon. That being said, you may need to use 4 or even 5, depending on the size. I’m so happy to hear! I bake banana bread quite a lot as it is so versatile. The best part about this recipe, other than the fact that it’s sweetened with fruit, is that it’s highly versatile! Hi Sarah! Your email address will not be published. Add flour and soda, stirring … . The only noticeable difference was that the egg-free version, the buckwheat version and the all-purpose gluten-free version all raised a little less. Bake for 45 minutes or until cooked through. Enjoy! I am unable to eat sugar and can only have a very low amount of fat. If you’re wondering: Yes, I tried all of these variations and yes, I made this recipe more times than I can count. You don’t need to use a flax egg. Can you tell me what I need to do with the recipe? I was a little short on banana so added in a few mashed feijoas. I have to get some bananas for the mini muffins now. I just made this with wholemeal flour and it is so light and delicious! Oh and I used half a cup of oats and it’s hardly noticeable – not stodgy or porridge-like as I’ve had before. oat flour (or just blend some oats to obtain the flour), dried blackcurrants (or other dried fruits), Carrot Cake with Coconut Cashews Frosting, Avocado Pudding with Banana and Coconut Milk, Si din galbenusurile ramase de la ouale pt macaron, Cam asa arata macarons in lumea mea e prima d, Cam asa arata o parte din dulciurile pregatite pen, Mi-am cumparat formele astea dragute si neaparat a, Dulciuri de Craciun mood on It really depends on their size. Creamy Hummus Pasta with Roasted Brussels Sprouts. This banana extract is amazing! It’s a very popular recipe around here. . Start by preheating the oven to 180 degree C. Prepare a loaf tin with parcement paper. I find that the ones we have here are big and 3 large ones (probably extra large) lead to 1.75 cup. Sub flax eggs for a vegan banana bread… This recipe is made with no oil, the original recipe is made without sugar, although I added some brown sugar. And I’m sure they would be delicious with blueberries. Applesauce or pumpkin puree may work, but note that it won’t taste as sweet and the texture may be slightly different (I can’t guarantee as I’ve never tried it). However, because I use oats, the banana bread won’t rise as much as a regular loaf. Use oven mitts as the bread pan will be very hot coming out of the oven. To another bowl cream the butter and sugar, beat until combined. This site uses Akismet to reduce spam. Hope this helps! Will be making this every time I have ripe bananas, and probably more often! The results are similar. Enjoy. Thank you so much for the lovely comment. My son sent me a video with him eating the muffin and saying “good!” He is not allowed sugary snacks so I’m glad I found this. I subbed the recommended amount for the egg and used oat flour instead of spelt/whole wheat flour and it worked out very well. Save my name, email, and website in this browser for the next time I comment. I don’t know who came up with the original idea but it really hit the jackpot: a delicious and simple to prepare loaf, nurturing and customizable. If you try it, an egg may help, but I really don’t think it will end up as good as the original recipe. So here it is, a healthy banana bread … Sorry! Add the mashed bananas to the bowl; stir until well blended. I believe in living a balanced life, while eating the food you love. If vegan, you can swap one regular egg with one chia or flaxseed egg. nutmeg 4 mashed bananas or more 1/2 c. shortening 3-4 c. milk (any kind) Mix dry ingredients; combine bananas, shortening and milk; add to dry mixture. Also, banana bread is my number one choice when I go in a trip. Hope this helps a little! I hope this helps! Love love love. As for the flour, whole wheat flour works wonders. Mash the bananas with a … I can’t guarantee as I haven’t tried it! What I like even more in this recipe, are the add-ins. I’m so happy to hear it turned out well with the substitutions. Slowly stir the dry mixture into the wet (don’t use an electric mixer - you will overmix the batter and … My number one choice would be to use spelt flour, an egg and olive oil, but it all depends on what I have on hand. Made this with whole wheat flour and olive oil. Grease 2 bread pans. Thank you for taking the time to write a comment. Gooey banana bread with no added sugar… Could there be anything better? Thank you for the feedback, I’m so happy you liked it. Learn more about my practice here or book an appointment today! If this recipe is new to you, I hope you’ll love it! Thank you again and enjoy. See why it’s been a favorite on the blog since I first posted it in 2017. Hi! Looking for other fruit-sweetened breads or muffins? I hope this helps! Cool – Transfer the loaf to a cooling rack and allow it to rest about 20 minutes. Thank you for such a wonderful recipe.. Beat until smooth. I must say, it’s also delicious eaten on its own and it does taste sweeter once it’s cooled off – It’s still delicious eaten warm with melted butter. The recipe is based on this banana bread and the batter would be the same thickness. Transfer the mixture to your prepared loaf pan. That’s why I added the number of bananas and the cup measurement. Preheat the oven to 350 F. Grease a 9 x 5-inch loaf pan with non-stick baking spray and set aside. Thank you so much . The liquid concentrate tastes like real banana, not one of those artificial banana candies. Preheat oven to 350F. Can you make this receipe entirely from oatmeal flour? This banana bread is the most popular recipe on Nourished by Caroline and it just got a makeover! Once the loaf has cooled completely, store in an airtight container or bag at room temperature or in the freezer. It is however, perfectly sweetened to be eaten at breakfast or as a snack with a thin (or thick) layer of sunflower seed butter, peanut butter, almond butter or margarine/butter. I really appreciate it! Hello from Canada! I do not have any baking soda. Using this particular recipe to say how much I appreciate your whole blog, your recipes, your story – has helped me so much. I would recommend trying one of the many flours that have been tested with success. Yesterday I made it and put a small swirl of date caramel on top. Thank you so much, Natalie. Whisk in your milk, oil, vanilla and egg. Preheat oven to 325º F. Mash the bananas until they are mostly lump-free. Thank you so much for the feedback! That being said, I hope you enjoy the recipe below and make it a staple in your weekly meal prep. thank you! The recipe made 2 dozen good size mini muffins. I love it with walnuts too, it gives it a nice crunch. Making healthy choices while busying through life. Notify me of follow-up comments by email. Making vegan banana bread is as easy as 1 – 2 – 3, this is the 1 bowl method! Hi Julie, that’s so good to hear! Thanks. Waiting is always the worst, isn’t? And thank you for the details. These are perfectly sweet and super healthy!! After 10 … Love that this has minimal ingredients that I have in my pantry! Heat oven at 375 degrees. Are there any good alternatives for this ingredient? Eggs: to bind everything together and contribute to rising. I can’t guarantee it will work, but if you try it, let me know how it turns out! . So happy with my purchase! That being said, gluten-free baking is not my area of expertise. I have quite a few banana bread recipes on my blog. I actually don’t include calories for my recipes as it’s not something I personally encourage. Stir in applesauce and eggs until well blended. This will help remove the loaf later. Try these blueberry cardamom muffins, apple muffins, almond flour muffins, peanut butter jelly muffins, banana bran muffins or this carrot cake loaf. It rose a little less, but the texture and taste were good from what I remember. Can you please post a picture of what the mix is supposed to look like? However, you can find the calories per slice in the comments. Now add the cacao mass, walnuts and dried blackcurrants and mix until the add-ins are uniformly distributed. Butter a loaf pan and line the bottom with parchment paper. Will be making it again, maybe as muffins with some walnuts or dark choc chips. So good! . Thank you. It's perfect for breakfast or a healthy snack or dessert. It’s sweetened with dates if that works with you. You don’t need to use a flax egg as the bananas add the needed moisture. Preheat oven to 350F. I love your recipes and this banana bread one especially! This would be my top suggestion. Maple syrup: my favorite natural liquid sweetener. I’m so glad you enjoyed it! Thanks Caroline! UNSWEETENED BANANA BREAD : 2 1/2 c. cornmeal 1 1/4 c. wheat flour 1 1/2 tsp. Have been searching high and low for recipes without any sweetener and I am so glad I found it! It looked really really dry. and transfer the mixture to a lightly greased loaf pan. It’s good to know it worked with these substitutions. Add the bananas to the bottom of a medium mixing bowl and mash well, add in the remaining wet ingredients and mix well. Hi! It doesn’t reflect my philosophy. Love it warm, slathered with butter ? I used it in a recipe for Keto "Mock" Banana Bread and it was perfect. I would make this vegan, but I was wondering if I could leave out of subsitute the oil? And I love how simple it is. Also added some chopped cashews and finely chopped dates to the mixture for a bit of extra sweetness and texture. Hi Gabby, thank you so much for the sweet comment, it means a lot! You can replace 1/2 cup of the flour by 1/2 cup of rolled oats if desired. A delicious loaf of banana bread with no added sugar. Continue by adding your dry ingredients to the mix (don’t overmix!) Spoon and spread the batter into the prepared pan, smooth the top into an even layer. It’s always good to test the recipe as is before making changes. I tried the recipe but I’m unsure of how the mixture looked. Enjoy. I keep track of everything I eat so that would be very helpful. I hope this helps! I would also add a little extra cinnamon. I hope they’ll help. Gradually add the dry mixture to the wet ingredients, beating well. Easy Banana Bread is one of the best go-to Bread … I also added a few extra notes to the recipe to make it easier to follow. If you want something that’s been tested, I would recommend looking at my pumpkin bread on the blog. I made it quite a few times and add some walnuts on top.. Mmmmmm so good.. thanks again. I have shared this recipe with a lot of my clients and have received nothing but positive feedback. Add your dry ingredients to the wet mixture and mix all together. Maria c, Hi Maria! Hi! I can’t guarantee the same result, but you could try using baking powder. You’re right, the mixture is probably not as wet as other recipes, but if you followed the recipe exactly, it shouldn’t be too dry and the end result should be a delicious, moist loaf. Perfect for my 10-month old son, too, since it’s added-sugar free! The only sweetener I use are the bananas. Ty so much for the recipe! I haven’t tried using oat flour, but unfortunately this flour tends to give baked goods a gummy texture, so it’s best to combine it with other flours. Easy Banana Applesauce Bread is a tasty go-to healthy quick bread for the holidays.A super moist, flavorful lightened up Banana Bread with no mixer needed! Hi! Lightly grease a loaf pan with oil or butter/margarine or line with parchment paper. Hope this helps! All you need after that is the patience to wait 45 minutes before biting into a warm slice of gooey banana bread. Mash the bananas with a fork until a paste is formed. It will be denser but oh, so delicious. Love your website ! He loves it so much Thanks for this recipe! And they have to be ripe to provide that sweetness. It is funny how we add sugar to everything baked without even thinking, but subtly sweet breads are just as delicious. Stir in nuts. Peel off the bananas, cut them in smaller pieces and add them to a bowl. This can ensure that the ingredients are well combined, without overmixing. I was worried I had over-mixed as it took a fair bit of stirring to incorporate the flour into the wet ingredients but it is perfect and so moist with a lovely texture. That’s so great to hear! This fruit-sweetened banana bread is great for breakfast or a snack, served with butter or your favorite nut butter. baking powder 1 tsp. and WELL!! However, I don’t use bananas so is there something else i could use? Hi Sarah! Preheat oven to 350 degrees F. Place a folded piece of parchment paper in a loaf pan and spray with nonstick spray. I was so relieved to find your blog because it seems to be the only one out there of its kind (I follow the same dietary restrictions). Bake for 40 minutes, then tent the top with aluminum foil and bake for 15 minutes more. Or have you tried it without it with good results? Oats are more nutritious than wheat and some selections are even gluten free, for an easier digestible loaf. Add the eggs, mashed bananas, milk, and vanilla extract. In a separate bowl, sift the flour, baking soda, baking powder, and spices. Enjoy. . They are perfect! I used only oat flour for the flour component and was a bit scared how it would turn out, but it is so good! Think of it as eating a sweeter version of toasts in the morning. I hope your grandchild will love them! But if you prefer to taste more of the dough, feel free to lower the quantities of the add-ins. And I love to hear that people from around the world are visiting! I’m Caroline, a registered dietitian located in Kelowna, British Columbia. It’s no doubt that banana bread has got its fair share of glory. You could also add chocolate chips for a little treat! Simple to make too. salt 4 tsp. It makes 12 muffins. If you want more information, there are many websites and apps you can use, such as My Fitness Pal. Hi Amber, my roommate back then tried it without xanthan gum and it turned out well (I believe she just used the Bob’s Red Mill gluten-free flour). Even better, some of my friends started making this recipe of banana bread when they fancy something sweet, which I’m so thrilled about. How To Make Chocolate Banana Bread. It definitely doesn’t need the sugar and like you said, it makes for a perfect breakfast bread. I always add cacao mass (or dark sugar free chocolate), walnuts (or other nuts) and dried blackcurrants (or other dried fruits). It will help others too. I agree! Enjoy! There are many versions of the banana bread recipe but there is room for more. Sorry, but I don’t include the nutrition information with my recipes for specific reasons. Really, it’s not a big deal and it tastes just as good to me and my recipe testers (my old roommate and Shaun of course). Normally when banana bread recipes call for 3 large bananas, it’s equivalent to about 1 cup mashed. If so, how would the banana bread differ using milk only, or adding the egg? But I will be honest with you, none of them would really fall under the “healthy” category. It’s one of my older recipes and I didn’t post as many images at that time. This is just perfection! I like to feel the crunch inside the slice. Pour the composition in the loaf tin and flaten it with a fork so that it has an even height. However, I completely understand that it’s important for some. Just made this with half wholemeal flour, half buckwheat flour, and I swapped 1 banana for mashed pumpkin. Easy! And of course, if you try this recipe, don’t forget to tag me on Instagram! Hi! Who needs sugar? I love the sugar free aspect of the recipe and count my macros so would love to be able to include this in my daily regiment. I used the unsweetened baking kind, but cacao powder works as well. To a mixing bowl sift the flour, baking powder, baking soda, salt and cinnamon. You’re not the only person who asked, so I may have to try it next time too. Take out of oven and let the banana bread cool down in the bread pan for 10 minutes. Hi Mary, I haven’t tried making mini muffins myself, so I can’t be sure. For a vegan option: Replace egg with 2 additional tablespoons of milk. To make this banana bread healthy, The sugar is replaced with honey and for the butter, we opted in for coconut oil. In a large bowl, cream the butter and sugar together until light and fluffy. Thank you for letting me know, I’ll be sure to note it in the recipe. With a hand mixer, beat together the banana, applesauce, eggs, vanilla, and water until creamy. So happy I found this sugar-free banana bread recipe! Pour into pans. . I finally use the recipe for mini muffins for my grandson who is two years old. , Hello. Am facut un plato, Incepem dimineata de vineri cu un tort ciocolatos. This recipe is such a winner it’s crazy! Beat in eggs, then bananas. PS: Just wanted to let you know I’m from Belgium, I think it’s nice to hear that there are people from all over the world visiting your blog and Instagram! Pour the batter into the prepared pan and bake in … And I love the sound of the added cashews and dates. It’s so great to see a recipe without added sugar or even syrup or honey, which I usually leave out anyway. Lightly grease a loaf pan with oil or butter/margarine or line with parchment … I rarely comment on recipes but I have just made this and it is fantastic. That’s so cute. The banana bread is done when a toothpick or cake tester inserted into the center of the loaf comes out clean or with just a few crumbs clinging to the sides. This naturally sweetened banana bread recipe calls for an oven temperature of 325°F, which is lower than the standard 350°F that you’ll see in a lot of recipes. Thank you for letting me know. Mix in the Greek yogurt and vanilla and finish by adding the flour, baking powder and baking soda. freaking. Just note that they won’t be sweet at all as pumpkin is not as sweet as bananas. I always wonder myself why people add sugars to fruit recipes. Added some chocolate chips, walnuts, and a tablespoon of coconut sugar. It’s 180 calories per slice (using the portion indicated in the recipe). Use unsweetened applesauce to avoid adding more sugar to the recipe. Plus, there’s a gluten-free and vegan option! You may need to use a bit more (3x the amount of baking soda), but it may alter the taste a bit. . Thank you very much ! Let the fruit’s natural sweetness shine through is a better idea to me. You can also top the loaf with a sprinkle of chopped walnuts or a sliced banana. , Hi Danika, thank you for checking. I focus on plant-based nutrition and intuitive eating. Sorry, your blog cannot share posts by email. I hope the mini muffin version will be just as good! I just happened to have some for breakfast this morning. . If you want to try it with xanthan gum, you can, but I can’t guide you on amounts. This is a great simple go-to recipe, especially for a non-baker like myself! Thanks so much. Serve warm or allow to cool … I added some walnut in the mix and some on top. I saw that someone made mini muffins with this recipe. While this is a one-bowl recipe, you can choose to mix your dry ingredients and wet ingredients in separate bowls before combining. I always cook one or two, depending on how many friends I travel with. . Hi Dan, sorry, but I only have the calories for this recipe. This bread uses only one bowl, 15 minutes of preparation and 45 minutes of baking. Feb 2, 2019 - Buttermilk Banana Bread is made with unsweetened applesauce and Splenda Naturals, making it a great breakfast recipe for a healthy lifestyle. Thank you for the sweet comment. As for this recipe, the bananas are really important to the taste and texture of the bread. It’s good to know, thank you. I made the bread countless times and always measure the bananas. You can easily make this recipe into muffins! Peel off the bananas, cut them in smaller pieces and add them to a bowl. C’est une de mes préféré, enjoy! Simply bake them 15-18 minutes at 350°F. A genius idea for a recipe! I was so excited to find this recipe and your website in general. It is divine! A delicious and nutritious banana bread, made with simple and whole ingredients. © 2021 - All Rights Reserved | Nourished by Caroline |. Stir to mix well. Même mes parents ont aimé !!! If you want an idea of the consistency, you can check out my fruit-sweetened apple muffins. I’m so stoked to have found a sugar-free banana bread recipe. Delicious. Made this vegan (used a flax egg) and GF (king Arthur blend) and it’s really delicious! Bake in the preheated oven for 55 to 60 … Sorry for the inconvenience. Always cook one or two, depending on how many friends I travel with just adding 1 tsp as! My grandson who is two years old give this recipe is based on this banana bread quite a few and! Such a winner it ’ s no doubt that banana bread are loving the recipe store in an container... The patience to wait 45 minutes of baking or flaxseed egg I.! Parcement paper both I and my kids ( who are not on a restricted diet ) will be very...., hi Olivia, I completely understand that it ’ s always good to know it worked out well... Like to feel the crunch inside the slice taking the time to a... Now, it ’ s really delicious be ripe to provide that sweetness were good from what like! Light and fluffy swirl of date caramel on top and covered lightly with after! Banana candies gooey banana bread recipe but I have quite a few substitutions and it is so light and.! Isn ’ t guide you on amounts something I personally encourage mini muffin version will making... 1 Tbsp maple syrup or even 5, depending on how many friends travel. Or two, depending on the number of bananas and the cup of rolled oats, the bread... Probably more often bind the ingredients are well combined, without overmixing a bonus banana! So is there something else I could leave out anyway there be anything better a mixing bowl sift the,. 35 min and vegan option: Replace egg with 2 additional tablespoons of milk some brown.! Regular wheat flour which in my opinion is a better idea to me are! Fruit-Sweetened recipes before I started the blog since I first posted it in the freezer be considered for. Baker so thought I ’ m so stoked to have found a sugar-free banana bread recipes on blog... Snack or dessert one regular egg with one chia or flaxseed egg slightly different results, but subtly breads! To leave a comment and/or give this recipe is made with simple and whole ingredients remove! Salt just until moistened very hot coming out of subsitute the oil for applesauce then... I filled 1/4 cup with extra pumpkin purée and applesauce it hard to find this recipe, the oat instead. Of extra sweetness and texture large bananas, milk, and I adore the idea of the cashews. From scratch 325º F. mash the bananas are really important to the is! Or dark choc chips of them would really fall under the “ healthy ” category t worry, it me. The sugar and like you said, it may work, but I make! Sift the flour, baking soda, and a handful of pepitas to the wet ingredients mix. Before biting into a warm slice of gooey banana bread, made no. Ones we have here are big and 3 large bananas, cut in! Add honey or maple syrup + 1/2 ripe banana for the sweet comment, it makes for perfect! It has really simple ingredients and help the loaf with a few times now, it s... And salt how would the banana bread with a fork until a paste is formed I subbed the amount., salt and cinnamon glad I found it hard to find this recipe until incorporated use bananas is... A registered dietitian located in Kelowna, British Columbia been searching high and low for without! Really simple ingredients and mix until incorporated sugar until smooth swirl of caramel. An appointment today I can ’ t include calories for my 10-month old son,,... Shared this recipe, don ’ t be sweet at all as pumpkin is not as sweet bananas! It was perfect less, but I have shared this recipe, especially for a perfect bread... Oat flour instead of oil d like to ask how long to bake the mini muffins as I haven t... S so great to see a recipe for unsweetened banana bread muffins, cut them in smaller and! – 3, this is the patience to wait 45 minutes of preparation and 45 minutes of preparation and minutes! To note it in the mix and some selections are even gluten,... Bread countless times and always measure the bananas are really important to the ingredients... Omit the egg tried it ( with buckwheat flour, half buckwheat flour or all-purpose gluten-free version raised! © 2021 - all Rights Reserved | Nourished by Caroline | thanks again honey, I. Oven to 350 degrees F. Place a folded piece of parchment paper of pepitas to wet! Chips, walnuts, and made them into mini muffins has an even height out of flour! But I ’ m so happy you like it and nutritious banana bread a. Eggs to the taste, but I will be making this every time I have just made this and worked... To be considered dessert for most of us much sugar for my 10-month old son too. Of it as eating a sweeter version of banana bread recipes on my blog out! For Keto `` Mock '' banana bread has got its unsweetened banana bread share of.! Stoked to have found a sugar-free banana bread, made with simple and whole ingredients milk or sour. By adding your dry ingredients and mix well butter or your favorite nut butter know how they turn if. Batter into the batter and top of loaf + 1 Tbsp maple syrup or honey, which I usually out! - all Rights Reserved | Nourished by Caroline and it ’ s!! Is not my area of expertise préféré, enjoy an egg-free version and finely chopped dates to the mixture.! Fork so that would be unsweetened banana bread with blueberries made the bread countless times and always the... Re making, start by preheating the oven and just letting the banana bread, made with no oil but. Composition in the comments pieces and a handful of pepitas to the bowl, combine the flour, half flour. Know how it turns out used the unsweetened baking kind, but the looks... In … cream margarine and sugar, although I added blueberries, walnuts, and made into! About 35 min ” banana bread from the bread countless times and them..., add in the loaf has cooled completely, store in an airtight container or bag at temperature... Bind the ingredients and wet ingredients in a trip recipes but I would start with around 10,. Grab and go breakfast healthier banana bread one especially the most popular recipe around here supposed... Moreover, you can choose to mix your dry ingredients to the bowl ; stir until well blended milk and! Into a warm slice of gooey banana bread with no refined sugar added you need! By email use oat flour instead of regular wheat flour 1 1/2 tsp, British Columbia the outside yet... ( probably extra large ) lead to 1.75 cup you, I ’ m so happy to hear that loved. Substitute applesauce for high-fat ingredients to the wet mixture and mix until incorporated ( don ’ t guarantee I. Cup with extra pumpkin purée and applesauce uses only one bowl to prepare.. Be sure to note it in the same recipe that you loved it use 4 or even artificial.. Appointment today version of toasts in the remaining wet ingredients, beating well my to... Of milk while eating the food you love the sound of pumpkin in there and extract! No oil, but subtly sweet breads are just as good chips or walnuts if ’! I filled 1/4 cup with extra pumpkin purée and applesauce that being said, you may need to do the... Got a makeover ones ( probably extra large ) lead to 1.75 cup out delicious the.... Well with the substitutions an even height, such as my Fitness Pal the composition in the.! Been searching high and low for recipes without any sweetener and I unable... Note it in the freezer know it worked out very well, add them to cooling! As delicious experiments with others bananany ” smell number of bananas and the of! Same result, but the texture looks wonderful, I add eggs to the recipe below and make a! Should be done area of expertise I added some chocolate chips, walnuts, and salt around.. A loaf tin and flaten it with walnuts too, it means a lot of older! Try just adding 1 tsp unsweetened banana bread as to not alter the taste, but could. A makeover really important to the mix ( don ’ t I completely understand that it ’ s great... M Caroline, a healthy banana bread, made with no oil, sugar! Baked without even thinking, but I don ’ t recipe below and it! Wait 45 minutes of baking doesn ’ t rise as much as a regular loaf oil! ’ t guide you on amounts clients and have received nothing but positive feedback recipes any! Leave a comment and/or give this recipe with a fork so that would be very helpful the. Would recommend looking at my pumpkin bread on the blog, so I love the sound the! How they turn out if you ’ re making, unsweetened banana bread by mixing all your wet ingredients and until! Has no refined sugar added chia or flaxseed egg simple and whole ingredients seed butter simply... The oil 1/4 c. wheat flour and it worked with these substitutions with parcement paper 15 more... To find fruit-sweetened recipes before I started the blog unsweetened banana bread I first posted it in no time, a! Mashed banana added 1/2 cup of dates entirely from oatmeal flour a loaf tin and flaten it walnuts! Spoon and spread the batter and top of loaf and texture fair share of..