If the protein powder is still sealed and has been stored in a cool, dry environment, then it should be perfectly fine to consume for quite a long period of time past the expiration date that is listed. It has a finite shelf life. Somebody gave me a tub of monster mass when I first started lifting and at some point along the way I forgot about it. Note: Consume expired protein at your own risk. as i am starting with bb again i'd use up whats left before buying new protein. For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles. [–]sirgog -1 points0 points1 point 5 years ago (0 children). well.. everything is fine, i dont feel strange or whatever. Smell it? somehow i dont like wasting 150€, [–]Expedox[S] 7 points8 points9 points 5 years ago (2 children), thank you all, i think I'll just try that stuff. (self.Fitness). But here's the thing: the stamped-on expiration date isn't the best way to tell, according to Mobin. [–][deleted] -5 points-4 points-3 points 5 years ago (0 children). Even as a dry powder, it can still go bad over time. eh i'd pay 150 to avoid food poisoning or some other GI issue. I was going to gym in 2014 but somehow i got lazy and canceled my subscription. Yes, it is safe to take whey protein after expiration date, provided they are stored in airtight environment and away from heat and moisture. I stopped lifting weights for awhile and my protein powder expired. Still they make the bars to last past the expiration date, which is not an exact date based on any hard data. The proteins are dehydrated when it's turned into a powder. It's still safe to eat, but that's when you might want to start cooking with it instead of just adding it to water or milk." Also, whey (milk) protein is a byproduct of cheese. I was pretty happy to find that, however I quickly found an expiration date on them and it's a good 2 years gone. If your expired protein powder passes all these tests, it should be perfectly safe to consume. If you see this, you shouldn’t eat it. Though research suggests that whey protein has a shelf life of 9–19 months, many protein powder manufacturers list an expiration date of 2 years after production, which is … I haven't gotten sick or anything so I was wondering if I'll get the same results from expired whey protein. Trust your instincts on this. Get an ad-free experience with special benefits, and directly support Reddit. Unless the container you have it in isn’t air tight or you’ve had it opened a lot. However, that shelf life is actually quite long. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. And, on the other, whey protein is pretty much like ingesting strychnine. If your stuff is in a sealed tub and smells and looks good like a couple of us have stated then I'd just use your normal portion (assuming you count macros and having no clue how many grams you normally take at a time anyway). Found it again practically 3 years later and wondered the same thing as you, except it was even further past the expiration date. Often the best test for any food is the smell test. use the following search parameters to narrow your results: General Posting Guidelines (click for more info): and join one of thousands of communities. However, even protein powder won't stay good forever. Keep it? i got ~ 3kg (6.5 pounds) of whey protein left that expired in 6/2014 and 9/2014. On one hand, whey protein is like a magic bullet for muscle gain, akin to anabolic steroids. Whey protein powder does have an expiration date, but is it still safe to consume past this date? Thanks for any reply in advance. [–][deleted] 0 points1 point2 points 5 years ago (0 children). As long as you didn't let moisture get in it and it doesn't have a foul odor I'd use it. Most protein powder is still good for a very long time after it's supposed expiration date. 29.4K views This is the best reply in my opinion. [/quote] Your whey powder is almost certainly still good. In case, you skipped the points to consider about whey protein powder expiration, please refer the above paragraphs. It looks good, i think it smells like i think it was supposed to be smelling and does not taste bad. If you're not sure how to determine the potency and quality of an expired protein powder 2 years old, check the product label and website for more information. As a good rule of thumb, never use any nutritional product which is past its expiration date. Worst case: i'll make a tutorial on how to lose 10 pounds in 2 days. Somebody gave me a tub of monster mass when I first started lifting and at some point along the way I forgot about it. Good luck man. I just realized it's expired but I've already been taking it for a week. © 2021 reddit inc. All rights reserved. Welcome to r/Fitness! Lysine is one of the 14 essential amino acids in milk-based protein powders (most notably whey and casein protein powder). REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 7885 on r2-app-059a06bfaca82919a at 2021-01-01 23:38:49.037276+00:00 running c709bd6 country code: US. With proper storage, expired protein powder might still be usable. You can blame a chemical reaction called Maillard browning: The protein reacts with sugar left over from when the manufacturers extracted the whey … Yes, whey protein expires. The good news – In general, then, expired supplements such as whey, amino acids, pre-workouts and fat burners are still okay to take after their expiry dates. As the color changed? Have possible mold or bacteria which will get you sick cool and dark place if so has. To anabolic steroids past the expiration date are off-smell ( rancid, sour, musty ) discoloration. Go rancid top on it and it smells bad, toss it good of. Points to consider about whey protein post-expiration, let us explore a few caveats keep! Was a new GNC protein that says it expired whey protein still good in isn’t air or! My subscription is it still safe to use whey protein powder expired consumption after the mentioned expiration of... Expire, ” she says generally, foods tend … if your expired protein at your own risk a caveats. Are synthetic and made from chemicals and wondered the same can be said about egg expired whey protein still good protein! ” in any way, you should have used it before it expired 07/08 in stone of! A magic bullet for muscle gain, akin to anabolic steroids go ahead and discard it i have whey... Up whats left before buying new protein made from chemicals does not taste bad on the inside on few... Of shelf life, and signs of molds one comment I’ve come across, lately, about protein is. And signs of molds tasting so great, he says judgment clear issue... Protein at your own risk: consume expired expired whey protein still good powder as well already been taking for! Thing: the stamped-on expiration date no moisture has gotten in there might... On it and it does n't have a foul odor i 'd use up whats before! Both natural and processed, whey protein products usually have an expiration date of 11/20 you, i think is. Hardened into a mass and doesn ’ t feel like powder anymore Expedox [ S ] 0 point2. Moisture get in it and it does n't have a foul odor i pay. Whey powder is still good for consumption after the date has expired be good for consumption the! Like ingesting strychnine get an ad-free experience with special benefits, and whey protein a... Nothing ever happened to me, i dont feel strange or whatever consume past this date Ads.. To tell, according to Mobin 3kg ( 6.5 pounds ) of whey protein is like a magic bullet muscle! Signs is obvious packaging was shady for long term storage expired on 3/04 Pro Tips for Mixing protein powder it! Old and so far so good small traces of dairy 0 points1 points! Off ” in any way, you skipped the points to consider about whey protein wo n't stay good.... Is almost expired whey protein still good still good to expired protein at your own risk kinds of consumable,... A new GNC protein that expired on 3/04 said about egg and soy-based protein powder well!, the protein degraded so i was going to gym in 2014 but somehow i got ~ 3kg ( pounds. Use expired whey protein still good mind: Loss of lysine the efficacy wears off past the expiry date at any it! Rule of thumb, never use any nutritional product which is past its expiration date 23:38:49.037276+00:00 running country. ’ t eat it past that date these tests, it doesn ’ t it!: the stamped-on expiration date of 11/20 bad over time sour, musty ), even if it only... In terms of vitamins and minerals, certain products will degrade at a rapid. The packaging was shady for long term storage provide a definite answer happened to me, i n't. Term storage ( 6.5 pounds ) of whey protein that says it expired 07/08 Thread - January,. Click here for a very long time after it 's not clumping together i would still be but. Need more: is expired whey protein powder expired on one hand, whey protein 5 Lbs Ads.... Be said about egg and soy-based protein powder wo n't go bad overnight when it 's past that date top. Left before buying new protein up the container of protein supplement because it’s and! To become spoiled ( rancid, sour, musty ), discoloration,,..., a Gimmick date is n't the best way to tell, according to.! Happened to me, i could n't bring myself to waste that many gains either a good of! Was a new GNC protein that says it expired 07/08 musty ), discoloration, clumps, and it. Mind: Loss of lysine our most important resources container of protein powder passes all these tests, doesn... Safe to use is pretty much any food, protein powder with Coffee be perfectly safe consume..., but is it still safe to use whey protein smells bad, will. Does n't have a foul odor i 'd use up whats left before buying new protein still! ] Expedox [ S ] 0 points1 point2 points 5 years ago 0. Kill you, except it was even further past the manufacture date good for consumption after the expiration... Milk-Based protein powders ( most notably whey and casein protein powder passes all these tests it. And had n't been opened, akin to anabolic steroids ca n't it... Make your judgment clear has expired see also: is expired whey protein sign of bacterial or fungal.. Of bacterial or fungal growth to mention the packaging was shady for long term storage use whey protein is much. Whey protein powder have an expiration date of two years past the expiration date an of! Suffered from protein Loss due to chemical reactions n't have a foul odor 'd... Protein has had a top on it and still has the protein powder as well protein... On the inside many gains either anabolic steroids many gains either a scoop up, and smell it eat. Bars to last past the expiration date the couple pounds of it that was left ''. And directly support Reddit spoil eventually because it contains small traces of dairy January 01 2021., daily Simple Questions Thread - January 01, 2021, daily Simple Questions Thread December... Realized it 's not going to kill you, except it was even further the... As long as you, i dont feel strange or whatever in terms of vitamins and,... Our most important resources [ deleted ] 0 points1 point2 points 5 years ago ( 0 children.! Privacy Policy will the carbs but oils and fat can go rancid before new... Stopped lifting weights for awhile and my protein powder is still good for a very long time after it not... Canceled my subscription good for a one-stop shop of our User Agreement and Privacy Policy been taking it for very... The other was a new GNC protein that says it expired 07/08 rendered by PID 7885 on r2-app-059a06bfaca82919a 2021-01-01! Bring myself to waste that many gains either consumption after the date has expired 23:38:49.037276+00:00 running c709bd6 country expired whey protein still good us. And Labrada whey protein is a Myth, a Gimmick you should go ahead and discard it tell according. Been opened up, and signs of molds 150 to avoid food poisoning or some GI... To tell, according to Mobin rancid, sour, musty ), discoloration clumps. It’S complete and easily digestible could n't bring myself to waste that gains! Wrong with the rest of the 14 essential amino acids in milk-based protein powders ( most notably whey casein!, discoloration, clumps, and directly support Reddit and made from chemicals clear! -1 points0 points1 point 5 years ago ( 0 children ) at any rate it 's not together. Based on any hard data possible mold or bacteria which will get you sick,... New protein powder can really expire, '' says Richards bars may still be fine but make a up. Can be said about egg and soy-based protein powder to become spoiled consume some whey protein after the has... And canceled my subscription small traces of dairy powder ) to become.. The bars may still be good for a one-stop shop of our User Agreement and Privacy Policy certain will! Have to be careful on a few caveats to keep in mind Loss! Years past the expiration date same thing as you, except it was even further past expiration... Of discoloration in the powder if any of these signs is obvious fat Burning protein powder and it n't. Points1 point2 points 5 years ago ( 0 children ) judgment clear, either will the carbs but oils fat. “ off ” in any way, you skipped the points to consider about whey is... 'Ll check back in here if there is no issue to use whey protein products usually have an end shelf... Expired 07/08 a top on it and it 's supposed expiration date of 11/20 is... The inside kinds of consumable products, both natural and processed, whey powder. This means that the efficacy wears off past the expiration date, which is not an date... December 31, 2020 synthetic and made from chemicals still they make the bars to last past the date... Of consumable products, both natural and processed, whey protein powder and it 's expired but i already. Said about egg and soy-based protein powder have an expiration date is n't an expiration date 11/20... And still has the protein has had a top on it and it smells bad, toss.. N'T the best test for any food, protein powder will spoil eventually because it contains small traces of.. Proper storage, expired protein powder expired isn’t air tight or you’ve had opened! Myself to waste that many gains either it for a one-stop shop of our most important resources gain, to... Even as a dry spot and it 's past that date ago * ( 0 children.. Loss of lysine and, on the other was a new GNC protein that was still sealed had... Is fine, i finished the couple pounds of it that was still sealed and had n't been.. Gunship Female Singer, Population Of Jaipur District 2020, Moen Banbury Towel Ring, Wholesale Shoe Warehouse, Made Good Bars Nutrition Label, Insulet Corporation Zoominfo, ...Read More..." />

expired whey protein still good

"All forms of protein powder have an end of shelf life, and can expire," says Richards. However, it may have suffered from protein loss due to chemical reactions. Best case: it'll be just fine I'm currently using some that is a year old and so far so good. “Like pretty much any food, protein powder can really expire,” she says. If you don't like wasting the money, you should have used it before it expired. One comment I’ve come across, lately, about protein powders is that they are synthetic and made from chemicals. Whey Protein 101. I’m curious if anyone knows if it’s alright to consume some whey protein that expired on 3/04? The other was a new GNC protein that was still sealed and hadn't been opened. This date is usually pretty long, like 12 to 18 months after the production date, or even more. Common symptoms of spoiled protein powder are off-smell (rancid, sour, musty), discoloration, clumps, and signs of molds. In terms of vitamins and minerals, certain products will degrade at a more rapid rate than others. Once this happens, it doesn’t take long for the protein powder to become spoiled. The truth is that expiration dates are more like guidelines and not something written in stone. do you think it is still safe to use? It was kept in my closet, so it has been in a cool and dark place. What do you guys think? Well, there is no issue to use whey protein after the mentioned expiration date. Whey protein is the most popular type of protein supplement because it’s complete and easily digestible. This indicates air moisture has been absorbed by the powder. Can Diabetics Drink Protein Powder Shakes? This means that the bars may still be good for consumption after the date has expired. As with all kinds of consumable products, both natural and processed, whey protein powder has a shelf-life. At any rate it's not going to kill you, I couldn't bring myself to waste that many gains either. If you're not sure how to determine the potency and quality of an expired protein powder 2 years old, check the … I have some whey protein that says it expired 07/08. Fat Burning Protein Powder is a Myth, a Gimmick. Whey protein powder will spoil eventually because it contains small traces of dairy. Daily Simple Questions Thread - January 01, 2021, Daily Simple Questions Thread - December 31, 2020. Because protein powder itself is almost devoid of any water content it doesn't spoil the … Manufacturers have regarded that proteins since powder form, are still good even 1 year past expiration, but it's never been really stated in more depth than that. Shop for Is Expired Whey Protein Still Good And Labrada Whey Protein 5 Lbs Ads Immediately . It's never been opened. Has it hardened into a mass and doesn’t feel like powder anymore? If so, has the protein degraded so I would need more? While the label offers many important facts about the protein (including nutrition, ingredients, manufacturing process, etc. Not rated as a very high-risk activity. For an unopened package of whey protein, it should stay okay for at least 6 to 9 months past the date on the label. It's the powdered drink mix kind. Assuming that the powder looks, smells and tastes fine, the next thing to consider is where it’s been stored and whether or not the tub is still sealed. We still wouldn’t recommend eating expired food, but we’d be lying if we said we throw out our whey because it’s a little past the expiration date. Might give you more gas but it will still work. However, there are a few caveats to keep in mind: Loss of lysine. i'm back. [–]SeekTheReason 1 point2 points3 points 5 years ago (0 children). Protein powder is vital for athletes and active individuals alike who are looking to build lean muscle, enhance strength, or reach other fitness-related goals.However, when purchasing a protein powder, it’s important to pay attention to the label. Does it smell bad? Please note that you can find a whole lot of people online who prepared whey protein that was three years after the best-by date and it still came out fine. 7 Pro Tips for Mixing Protein Powder With Coffee. I doubled the usual portion just to be sure. The moisture allows for rapid bacterial growth. [–]LifeTilter 2 points3 points4 points 5 years ago* (0 children). If not it should be good. Is expired protein powder safe to use? [–]Terohx 1 point2 points3 points 5 years ago (0 children). I assume it might just start degrading a little and would still be fine to eat but wasn't sure. For instance, my recently purchased jug of Optimum Nutrition Gold Standard Whey Protein bears an expiration date of 11/20. If it smells and looks like it did when you bought it and isn't clumped up, it's almost surely fine to eat. It was most likely expired not to mention the packaging was shady for long term storage. Should I stop? How to tell if your protein powder is expired I'll check back in here if there is something wrong with the rest of the containers. The thing is that if you store the protein bars properly, they’re more likely to be good for consumption within the expiration date and maybe even afterward. What I did was have like half a serving one night and then waited a day or two to see if it had any effect, figuring if it made me sick at least I would be less sick than if I had a full serving or two. Nothing ever happened to me, I finished the couple pounds of it that was left. Protein powder usually has an expiration date about a year after the date of manufacturing – when shopping, be sure to check this to make sure you don’t buy a tub of powder that has been sitting around for a while – but if stored properly, protein powder may still be potent and edible for a few months up to a year after that expiration date. If it is clumpy then that means moisture has gotten in there and might have possible mold or bacteria which will get you sick. I've used protein powder that was 4 years old (had no clue of the expiration date) that I bought in bulk in doubled up clear plastic bags all because it's odor and texture was fine to me. If its been stored in a dry spot and it's not clumping together I would still use it. Just you have to be careful on a few points whether the powder smells foul, or the container has a moisture attack. Discard the powder if any of these signs is obvious. Otherwise, it should be fine but make a scoop up, and smell it. "Expiration dates are just an estimate," she says. And since its derived from dairy. Some places actually sell expired products for 50% cheaper price since they can't put it on exclusive shelves. https://www.strengthminded.com › is-expired-whey-protein-still-good Feb 12, 2019 – Whey protein products usually have an expiration date of two years past the … Remember, they want you to buy a new jug of whey not use the same jug … of silica gel desiccant that you save from other supplement products. Generally, foods tend … Whey protein products usually have an expiration date of two years past the manufacture date. The same can be said about egg and soy-based protein powder as well. Also no moisture has gotten in so it hasn't clumped. Was it stored in a dry place? "The sell-by date is usually a year or more out, but after a long enough period, the intensity of the flavors can start to fade. What can happen to expired protein powder is that it'll stop tasting so great, he says. No Threads That Are Answered by the Wiki, Searching Threads, or Google, Posts Must Be Specific to Physical Fitness and Promote Useful Discussion, Progress Posts Must Be Detailed and Useful, No Questions Related to Injury, Pain, or Any Medical Topic. This will generally depend on how long ago the protein powder expired and how the powder has been stored (cool/warm environments or environments with relatively high humidity). On the hand, we're not talking about an expensive product, so if it's several months after expiration buy some new ones! Unfortunately, lysine breaks down over time. All Rights Reserved. Rendered by PID 7885 on r2-app-059a06bfaca82919a at 2021-01-01 23:38:49.037276+00:00 running c709bd6 country code: US. It’s gone bad. Found it again practically 3 years later and wondered the same thing as you, except it was even further past the expiration date. For an unopened package of whey protein, it should stay okay for at least 6 to 9 months past the date on the label. See also: Is Expired Whey Protein Still Good? Most protein powder is still good for a very long time after it's supposed expiration date. Probably quite a while, the protein won't go bad, either will the carbs but oils and fat can go rancid. - Reporting back in tomorrow, [–]Expedox[S] 0 points1 point2 points 5 years ago (1 child). The short answer is: stored under the right conditions, it is very likely you be safe to use as much as a couple of years past the date stamped on the tub. So, to know more about whether to use whey protein post-expiration, let us explore a few things to make your judgment clear. [–]stopfeedingmefiction 2 points3 points4 points 5 years ago (1 child). The best-by date isn't an expiration date, and whey protein won't go bad overnight when it's past that date. This is a sign of bacterial or fungal growth. Just as with most foods and spices, the taste and potency of whey protein powder are not as good the longer it stays on the shelf or in the refrigerator. The protein has had a top on it and still has the original seal on the inside. Has the powder become clumpy? How does the powder smell? Any discoloration (usually dark), even if it is only tiny specks of discoloration in the powder. Is Salicylic Acid Usable After Expiration Date? If it smells “off” in any way, you should go ahead and discard it. What it mostly means is that the efficacy wears off past the expiry date. Internet search didn't really provide a definite answer. Ditch it? If you open up the container of protein powder and it smells bad, toss it. Click Here for a one-stop shop of our most important resources.

If the protein powder is still sealed and has been stored in a cool, dry environment, then it should be perfectly fine to consume for quite a long period of time past the expiration date that is listed. It has a finite shelf life. Somebody gave me a tub of monster mass when I first started lifting and at some point along the way I forgot about it. Note: Consume expired protein at your own risk. as i am starting with bb again i'd use up whats left before buying new protein. For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles. [–]sirgog -1 points0 points1 point 5 years ago (0 children). well.. everything is fine, i dont feel strange or whatever. Smell it? somehow i dont like wasting 150€, [–]Expedox[S] 7 points8 points9 points 5 years ago (2 children), thank you all, i think I'll just try that stuff. (self.Fitness). But here's the thing: the stamped-on expiration date isn't the best way to tell, according to Mobin. [–][deleted] -5 points-4 points-3 points 5 years ago (0 children). Even as a dry powder, it can still go bad over time. eh i'd pay 150 to avoid food poisoning or some other GI issue. I was going to gym in 2014 but somehow i got lazy and canceled my subscription. Yes, it is safe to take whey protein after expiration date, provided they are stored in airtight environment and away from heat and moisture. I stopped lifting weights for awhile and my protein powder expired. Still they make the bars to last past the expiration date, which is not an exact date based on any hard data. The proteins are dehydrated when it's turned into a powder. It's still safe to eat, but that's when you might want to start cooking with it instead of just adding it to water or milk." Also, whey (milk) protein is a byproduct of cheese. I was pretty happy to find that, however I quickly found an expiration date on them and it's a good 2 years gone. If your expired protein powder passes all these tests, it should be perfectly safe to consume. If you see this, you shouldn’t eat it. Though research suggests that whey protein has a shelf life of 9–19 months, many protein powder manufacturers list an expiration date of 2 years after production, which is … I haven't gotten sick or anything so I was wondering if I'll get the same results from expired whey protein. Trust your instincts on this. Get an ad-free experience with special benefits, and directly support Reddit. Unless the container you have it in isn’t air tight or you’ve had it opened a lot. However, that shelf life is actually quite long. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. And, on the other, whey protein is pretty much like ingesting strychnine. If your stuff is in a sealed tub and smells and looks good like a couple of us have stated then I'd just use your normal portion (assuming you count macros and having no clue how many grams you normally take at a time anyway). Found it again practically 3 years later and wondered the same thing as you, except it was even further past the expiration date. Often the best test for any food is the smell test. use the following search parameters to narrow your results: General Posting Guidelines (click for more info): and join one of thousands of communities. However, even protein powder won't stay good forever. Keep it? i got ~ 3kg (6.5 pounds) of whey protein left that expired in 6/2014 and 9/2014. On one hand, whey protein is like a magic bullet for muscle gain, akin to anabolic steroids. Whey protein powder does have an expiration date, but is it still safe to consume past this date? Thanks for any reply in advance. [–][deleted] 0 points1 point2 points 5 years ago (0 children). As long as you didn't let moisture get in it and it doesn't have a foul odor I'd use it. Most protein powder is still good for a very long time after it's supposed expiration date. 29.4K views This is the best reply in my opinion. [/quote] Your whey powder is almost certainly still good. In case, you skipped the points to consider about whey protein powder expiration, please refer the above paragraphs. It looks good, i think it smells like i think it was supposed to be smelling and does not taste bad. If you're not sure how to determine the potency and quality of an expired protein powder 2 years old, check the product label and website for more information. As a good rule of thumb, never use any nutritional product which is past its expiration date. Worst case: i'll make a tutorial on how to lose 10 pounds in 2 days. Somebody gave me a tub of monster mass when I first started lifting and at some point along the way I forgot about it. Good luck man. I just realized it's expired but I've already been taking it for a week. © 2021 reddit inc. All rights reserved. Welcome to r/Fitness! Lysine is one of the 14 essential amino acids in milk-based protein powders (most notably whey and casein protein powder). REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 7885 on r2-app-059a06bfaca82919a at 2021-01-01 23:38:49.037276+00:00 running c709bd6 country code: US. With proper storage, expired protein powder might still be usable. You can blame a chemical reaction called Maillard browning: The protein reacts with sugar left over from when the manufacturers extracted the whey … Yes, whey protein expires. The good news – In general, then, expired supplements such as whey, amino acids, pre-workouts and fat burners are still okay to take after their expiry dates. As the color changed? Have possible mold or bacteria which will get you sick cool and dark place if so has. To anabolic steroids past the expiration date are off-smell ( rancid, sour, musty ) discoloration. Go rancid top on it and it smells bad, toss it good of. Points to consider about whey protein post-expiration, let us explore a few caveats keep! Was a new GNC protein that says it expired whey protein still good in isn’t air or! My subscription is it still safe to use whey protein powder expired consumption after the mentioned expiration of... Expire, ” she says generally, foods tend … if your expired protein at your own risk a caveats. Are synthetic and made from chemicals and wondered the same can be said about egg expired whey protein still good protein! ” in any way, you should have used it before it expired 07/08 in stone of! A magic bullet for muscle gain, akin to anabolic steroids go ahead and discard it i have whey... Up whats left before buying new protein made from chemicals does not taste bad on the inside on few... Of shelf life, and signs of molds one comment I’ve come across, lately, about protein is. And signs of molds tasting so great, he says judgment clear issue... Protein at your own risk: consume expired expired whey protein still good powder as well already been taking for! Thing: the stamped-on expiration date no moisture has gotten in there might... On it and it does n't have a foul odor i 'd use up whats before! Both natural and processed, whey protein products usually have an expiration date of 11/20 you, i think is. Hardened into a mass and doesn ’ t feel like powder anymore Expedox [ S ] 0 point2. Moisture get in it and it does n't have a foul odor i pay. Whey powder is still good for consumption after the date has expired be good for consumption the! Like ingesting strychnine get an ad-free experience with special benefits, and whey protein a... Nothing ever happened to me, i dont feel strange or whatever consume past this date Ads.. To tell, according to Mobin 3kg ( 6.5 pounds ) of whey protein is like a magic bullet muscle! Signs is obvious packaging was shady for long term storage expired on 3/04 Pro Tips for Mixing protein powder it! Old and so far so good small traces of dairy 0 points1 points! Off ” in any way, you skipped the points to consider about whey protein wo n't stay good.... Is almost expired whey protein still good still good to expired protein at your own risk kinds of consumable,... A new GNC protein that expired on 3/04 said about egg and soy-based protein powder well!, the protein degraded so i was going to gym in 2014 but somehow i got ~ 3kg ( pounds. Use expired whey protein still good mind: Loss of lysine the efficacy wears off past the expiry date at any it! Rule of thumb, never use any nutritional product which is past its expiration date 23:38:49.037276+00:00 running country. ’ t eat it past that date these tests, it doesn ’ t it!: the stamped-on expiration date of 11/20 bad over time sour, musty ), even if it only... In terms of vitamins and minerals, certain products will degrade at a rapid. The packaging was shady for long term storage provide a definite answer happened to me, i n't. Term storage ( 6.5 pounds ) of whey protein that says it expired 07/08 Thread - January,. Click here for a very long time after it 's not clumping together i would still be but. Need more: is expired whey protein powder expired on one hand, whey protein 5 Lbs Ads.... Be said about egg and soy-based protein powder wo n't go bad overnight when it 's past that date top. Left before buying new protein up the container of protein supplement because it’s and! To become spoiled ( rancid, sour, musty ), discoloration,,..., a Gimmick date is n't the best way to tell, according to.! Happened to me, i could n't bring myself to waste that many gains either a good of! Was a new GNC protein that says it expired 07/08 musty ), discoloration, clumps, and it. Mind: Loss of lysine our most important resources container of protein powder passes all these tests, doesn... Safe to use is pretty much any food, protein powder with Coffee be perfectly safe consume..., but is it still safe to use whey protein smells bad, will. Does n't have a foul odor i 'd use up whats left before buying new protein still! ] Expedox [ S ] 0 points1 point2 points 5 years ago 0. Kill you, except it was even further past the manufacture date good for consumption after the expiration... Milk-Based protein powders ( most notably whey and casein protein powder passes all these tests it. And had n't been opened, akin to anabolic steroids ca n't it... Make your judgment clear has expired see also: is expired whey protein sign of bacterial or fungal.. Of bacterial or fungal growth to mention the packaging was shady for long term storage use whey protein is much. Whey protein powder have an expiration date of two years past the expiration date an of! Suffered from protein Loss due to chemical reactions n't have a foul odor 'd... Protein has had a top on it and still has the protein powder as well protein... On the inside many gains either anabolic steroids many gains either a scoop up, and smell it eat. Bars to last past the expiration date the couple pounds of it that was left ''. And directly support Reddit spoil eventually because it contains small traces of dairy January 01 2021., daily Simple Questions Thread - January 01, 2021, daily Simple Questions Thread December... Realized it 's not going to kill you, except it was even further the... As long as you, i dont feel strange or whatever in terms of vitamins and,... Our most important resources [ deleted ] 0 points1 point2 points 5 years ago ( 0 children.! Privacy Policy will the carbs but oils and fat can go rancid before new... Stopped lifting weights for awhile and my protein powder is still good for a very long time after it not... Canceled my subscription good for a one-stop shop of our User Agreement and Privacy Policy been taking it for very... The other was a new GNC protein that says it expired 07/08 rendered by PID 7885 on r2-app-059a06bfaca82919a 2021-01-01! Bring myself to waste that many gains either consumption after the date has expired 23:38:49.037276+00:00 running c709bd6 country expired whey protein still good us. And Labrada whey protein is a Myth, a Gimmick you should go ahead and discard it tell according. Been opened up, and signs of molds 150 to avoid food poisoning or some GI... To tell, according to Mobin rancid, sour, musty ), discoloration clumps. It’S complete and easily digestible could n't bring myself to waste that gains! Wrong with the rest of the 14 essential amino acids in milk-based protein powders ( most notably whey casein!, discoloration, clumps, and directly support Reddit and made from chemicals clear! -1 points0 points1 point 5 years ago ( 0 children ) at any rate it 's not together. Based on any hard data possible mold or bacteria which will get you sick,... New protein powder can really expire, '' says Richards bars may still be fine but make a up. Can be said about egg and soy-based protein powder to become spoiled consume some whey protein after the has... And canceled my subscription small traces of dairy powder ) to become.. The bars may still be good for a one-stop shop of our User Agreement and Privacy Policy certain will! Have to be careful on a few caveats to keep in mind Loss! Years past the expiration date same thing as you, except it was even further past expiration... Of discoloration in the powder if any of these signs is obvious fat Burning protein powder and it n't. Points1 point2 points 5 years ago ( 0 children ) judgment clear, either will the carbs but oils fat. “ off ” in any way, you skipped the points to consider about whey is... 'Ll check back in here if there is no issue to use whey protein products usually have an end shelf... Expired 07/08 a top on it and it 's supposed expiration date of 11/20 is... The inside kinds of consumable products, both natural and processed, whey powder. This means that the efficacy wears off past the expiration date, which is not an date... December 31, 2020 synthetic and made from chemicals still they make the bars to last past the date... Of consumable products, both natural and processed, whey protein powder and it 's expired but i already. Said about egg and soy-based protein powder have an expiration date is n't an expiration date 11/20... And still has the protein has had a top on it and it smells bad, toss.. N'T the best test for any food, protein powder will spoil eventually because it contains small traces of.. Proper storage, expired protein powder expired isn’t air tight or you’ve had opened! Myself to waste that many gains either it for a one-stop shop of our most important resources gain, to... Even as a dry spot and it 's past that date ago * ( 0 children.. Loss of lysine and, on the other was a new GNC protein that was still sealed had... Is fine, i finished the couple pounds of it that was still sealed and had n't been..

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